Vocabulary Flashcards and Quiz of Personal Trainer Follow-Up Calls – English for Personal Trainer – Advanced Level

Progress
The process of improving or developing.
Intensity
The level of strength or effort.
Soreness
A feeling of pain in muscles.
Stretching
Exercises to make muscles longer and looser.
Plan
A set of actions to achieve a goal.

Click a card to flip it and reveal the meaning.

2. Match the words with their meanings
Progress
Intensity
Soreness
Stretching
Plan
A feeling of pain in muscles.
Exercises to make muscles longer and looser.
The process of improving or developing.
A set of actions to achieve a goal.
The level of strength or effort.

Drag the cards on the right so each lines up with the correct item on the left.

3. What does “Progress” mean?
4. What does “Intensity” mean?
5. What does “Soreness” mean?
6. What does “Stretching” mean?
7. What does “Plan” mean?

Practice more with this lesson: