English Lessons

Vocabulary Flashcards and Quiz of Handling Objections with Limited Resources as a Personal Trainer – English for Personal Trainer – Advanced Level

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by

Michael Carter
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Resistance bands
Elastic bands used for strength training.
Repetitions
The number of times an exercise is done.
Cardio
Exercise that increases heart rate and breathing.
Muscle
Body tissue that can contract to produce movement.
Equipment
Tools or machines used for a specific purpose.

Click a card to flip it and reveal the meaning.

2. Match the words with their meanings
Resistance bands
Repetitions
Cardio
Muscle
Equipment
Body tissue that can contract to produce movement.
Tools or machines used for a specific purpose.
The number of times an exercise is done.
Exercise that increases heart rate and breathing.
Elastic bands used for strength training.

Drag the cards on the right so each lines up with the correct item on the left.

3. What does “Resistance bands” mean?
4. What does “Repetitions” mean?
5. What does “Cardio” mean?
6. What does “Muscle” mean?
7. What does “Equipment” mean?

Practice more with this lesson:


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