Vocabulary Flashcards and Quiz of Following Up on Training Progress โ€“ English for Personal Trainer โ€“ Advanced Level

Training
The process of learning or practicing skills.
Workout
A session of physical exercise.
Endurance
The ability to keep doing something for a long time.
Soreness
A feeling of pain or discomfort in muscles.
Plan
A set of actions designed to achieve a goal.

Click a card to flip it and reveal the meaning.

2. Match the words with their meanings
Training
Workout
Endurance
Soreness
Plan
The process of learning or practicing skills.
A session of physical exercise.
A feeling of pain or discomfort in muscles.
A set of actions designed to achieve a goal.
The ability to keep doing something for a long time.

Drag the cards on the right so each lines up with the correct item on the left.

3. What does โ€œTrainingโ€ mean?
4. What does โ€œWorkoutโ€ mean?
5. What does โ€œEnduranceโ€ mean?
6. What does โ€œSorenessโ€ mean?
7. What does โ€œPlanโ€ mean?

Practice more with this lesson:


Your Adblocker is also blocking Videos and Tests on this website.

Please turn off the Adblocker. Thank you.