Vocabulary Flashcards and Quiz of Following Up on Training Progress – English for Personal Trainer – Advanced Level

Training
The process of learning or practicing skills.
Workout
A session of physical exercise.
Endurance
The ability to keep doing something for a long time.
Soreness
A feeling of pain or discomfort in muscles.
Plan
A set of actions designed to achieve a goal.

Click a card to flip it and reveal the meaning.

2. Match the words with their meanings
Training
Workout
Endurance
Soreness
Plan
A set of actions designed to achieve a goal.
A session of physical exercise.
A feeling of pain or discomfort in muscles.
The process of learning or practicing skills.
The ability to keep doing something for a long time.

Drag the cards on the right so each lines up with the correct item on the left.

3. What does “Training” mean?
4. What does “Workout” mean?
5. What does “Endurance” mean?
6. What does “Soreness” mean?
7. What does “Plan” mean?

Practice more with this lesson:


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