Jessica calls Daniel to ask about his training progress. She wants more details about his workouts. They discuss his goals and next steps.
Vocabulary:
Training: The process of learning or practicing skills.
Workout: A session of physical exercise.
Endurance: The ability to keep doing something for a long time.
Soreness: A feeling of pain or discomfort in muscles.
Plan: A set of actions designed to achieve a goal.
Practice more with this lesson:
