English Lessons

Vocabulary Flashcards and Quiz of Performance Review and Clarification at the Gym – English for Fitness Trainer – Medium Level

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by

Michael Carter
in
Progress
The improvement or development over time.
Cardio
Exercise that raises your heart rate.
Diet
The food and drink a person eats regularly.
Muscle
Body tissue that can contract and produce movement.
Plan
A set of actions to achieve a goal.

Click a card to flip it and reveal the meaning.

2. Match the words with their meanings
Progress
Cardio
Diet
Muscle
Plan
The improvement or development over time.
A set of actions to achieve a goal.
Body tissue that can contract and produce movement.
Exercise that raises your heart rate.
The food and drink a person eats regularly.

Drag the cards on the right so each lines up with the correct item on the left.

3. What does “Progress” mean?
4. What does “Cardio” mean?
5. What does “Diet” mean?
6. What does “Muscle” mean?
7. What does “Plan” mean?

Practice more with this lesson: