Vocabulary Flashcards and Quiz of Performance Review and Clarification at the Gym โ€“ English for Fitness Trainer โ€“ Medium Level

Progress
The improvement or development over time.
Cardio
Exercise that raises your heart rate.
Diet
The food and drink a person eats regularly.
Muscle
Body tissue that can contract and produce movement.
Plan
A set of actions to achieve a goal.

Click a card to flip it and reveal the meaning.

2. Match the words with their meanings
Progress
Cardio
Diet
Muscle
Plan
The improvement or development over time.
Exercise that raises your heart rate.
Body tissue that can contract and produce movement.
A set of actions to achieve a goal.
The food and drink a person eats regularly.

Drag the cards on the right so each lines up with the correct item on the left.

3. What does โ€œProgressโ€ mean?
4. What does โ€œCardioโ€ mean?
5. What does โ€œDietโ€ mean?
6. What does โ€œMuscleโ€ mean?
7. What does โ€œPlanโ€ mean?

Practice more with this lesson:


Your Adblocker is also blocking Videos and Tests on this website.

Please turn off the Adblocker. Thank you.