What Does “Feel up to sth” Mean?
“Feel up to sth” means having enough energy, strength, or willingness to do something. It is often used when someone considers whether they can manage a task or activity.
Introduction
The phrase “feel up to sth” is a common English expression used to talk about whether someone feels ready or able to do something. It reflects a person’s physical or mental state, often about activities that require effort or energy. For example, you might ask a friend, “Do you feel up to going out tonight?” to check if they are well enough or willing. Understanding the “feel up to sth” meaning helps learners express their readiness or hesitation clearly in conversations. This phrase is useful in both casual and formal situations and helps make English sound natural and fluent.
Quick Info Box
- Phrasal verb: Feel up to something
- Type: Intransitive
- Level: B1 (Intermediate)
- Short meaning: To have enough energy or motivation to do something
Structure (Grammar Rules)
“Feel up to sth” is inseparable, meaning you cannot put the object between “feel” and “up to.” The structure is:
- Subject + feel + up to + noun/gerund (verb+ing)
Examples:
- She feels up to the challenge.
- Do you feel up to going to the gym?
How to Use “Feel up to sth”?
Use “feel up to sth” when you want to express whether you or someone else has the energy or willingness to do a specific activity. It can refer to physical activities, mental tasks, or social events. It’s common in questions and negative sentences to check or express doubt about one’s capability or mood.
Examples
Before inviting someone, you might ask:
“Do you feel up to coming to the party tonight?”
- I don’t feel up to working late today; I’m too tired.
- After her illness, she finally feels up to going back to work.
- He didn’t feel up to running the marathon this year.
- Do you feel up to trying the new restaurant this weekend?
- Sometimes, I just don’t feel up to talking after a long day.
Common Mistakes
People often make errors by separating the phrase incorrectly or using the wrong preposition.
- Incorrect: I feel up the task to do.
- Correct: I feel up to the task.
- Incorrect: She feels up for going out.
- Correct: She feels up to going out.
Remember, “feel up to” is inseparable and always followed by “to.”
Differences / Synonyms
“Feel up to sth” is similar to “be up for sth,” but there is a slight difference. “Feel up to” focuses on having the energy or strength for something, while “be up for” means being willing or interested.
- Feel up to: Do you have the energy to do it?
- Be up for: Are you interested or willing to do it?
For example, “I don’t feel up to jogging” means you lack energy, but “I’m up for jogging” means you want to do it.
Common Collocations
“Feel up to” is often used with tasks, activities, or events that require effort or decision-making. Common collocations include:
- Feel up to a challenge: Having the energy or confidence to face something difficult.
- Feel up to working: Being able to do work.
- Feel up to going out: Ready to leave home for social activities.
- Feel up to talking: Willing or able to communicate.
- Feel up to cooking: Having the energy to prepare food.
Related Phrasal Verbs
Here are related phrasal verbs of feel up to sth:
Real-life Dialogue
Here is a simple conversation using “feel up to sth”:
Anna: Hey, do you feel up to going for a walk?
Ben: Not really. I’m a bit tired after work.
Anna: No problem. Maybe tomorrow then?
Ben: Sounds good. I’ll feel up to it then.
Practice
Choose the correct option to complete the sentence:
- After a long day, I don’t feel up to / feel like / be up for cooking dinner.
- Do you feel up to / be up for / look forward to joining the meeting later?
- She finally feels up to / down to / out of playing tennis again.
FAQs
- What does “feel up to sth” mean? It means having enough energy or willingness to do something.
- Can I use “feel up to” with verbs? Yes, use it with gerunds (verb+ing), like “feel up to going.”
- Is “feel up to” separable? No, it is inseparable. The object always follows “up to.”
- What is the difference between “feel up to” and “be up for”? “Feel up to” refers to having energy; “be up for” means being willing or interested.
- Is “feel up to” formal or informal? It is common in both formal and informal English.

