{"id":11328,"date":"2025-07-24T01:30:28","date_gmt":"2025-07-23T18:30:28","guid":{"rendered":"https:\/\/englishteststore.net\/lesson\/zh\/uncategorized\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/"},"modified":"2025-07-24T01:30:28","modified_gmt":"2025-07-23T18:30:28","slug":"rid-yourself-of-sth-meaning-examples-how-to-use-easily","status":"publish","type":"post","link":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/","title":{"rendered":"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5"},"content":{"rendered":"<h2>\u201cRid yourself of sth\u201d\u662f\u4ec0\u4e48\u610f\u601d\uff1f<\/h2>  \n<p>\u201cRid yourself of sth\u201d \u610f\u601d\u662f\u6446\u8131\u6216\u53bb\u9664\u4f60\u81ea\u5df1\u6216\u751f\u6d3b\u4e2d\u4e0d\u60f3\u8981\u7684\u4e1c\u897f\u3002<\/p>  \n\n<h2>\u4ecb\u7ecd<\/h2>  \n<p>\u77ed\u8bed\u201cRid yourself of sth\u201d\u662f\u82f1\u8bed\u4e2d\u5e38\u89c1\u7684\u52a8\u8bcd\u77ed\u8bed\uff0c\u7528\u4e8e\u8868\u793a\u67d0\u4eba\u60f3\u8981\u6446\u8131\u6216\u9664\u53bb\u4ee4\u5176\u56f0\u6270\u6216\u4e0d\u518d\u9700\u8981\u7684\u4e8b\u7269\u3002\u8fd9\u53ef\u4ee5\u662f\u574f\u4e60\u60ef\u3001\u6742\u7269\u3001\u70e6\u607c\uff0c\u751a\u81f3\u662f\u5b9e\u7269\u3002\u7406\u89e3\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u6709\u52a9\u4e8e\u5b66\u4e60\u8005\u5728\u5404\u79cd\u60c5\u5883\u4e2d\u6b63\u786e\u4f7f\u7528\u5b83\u3002\u5b83\u8868\u8fbe\u4e86\u6446\u8131\u8d1f\u9762\u6216\u4e0d\u5fc5\u8981\u4e8b\u7269\u7684\u884c\u4e3a\u3002\u8fd9\u4e2a\u52a8\u8bcd\u77ed\u8bed\u5728\u65e5\u5e38\u5bf9\u8bdd\u3001\u5199\u4f5c\u548c\u6b63\u5f0f\u6f14\u8bb2\u4e2d\u90fd\u975e\u5e38\u5b9e\u7528\u3002<\/p>  \n\n\n\n\n<div class=\"wp-block-humix-humix-block\" style=\"justify-content:center\"><div class='open-video-oembed' style='width:640px;max-width:100%;'><script>(window.openVideoPlayers = window.openVideoPlayers || []).push({target: document.currentScript, \"videoID\":\"jbXomGDkPPu\",\"float\":true,\"isGenerated\":true})<\/script><\/div><script data-ezscrex='false' data-cfasync='false' async src=\"https:\/\/open.video\/video.js\"><\/script><\/div>\n\n\n<h2>\u5feb\u901f\u4fe1\u606f\u6846<\/h2>  \n<ul>  \n<li>\u77ed\u8bed\u52a8\u8bcd\uff1aRid yourself of something<\/li>  \n<li>\u7c7b\u578b\uff1a\u53ca\u7269\u52a8\u8bcd<\/li>  \n<li>\u6c34\u5e73\uff1aB2<\/li>  \n<li>\u610f\u601d\u662f\uff1a\u6446\u8131\u6216\u4f7f\u81ea\u5df1\u8fdc\u79bb\u4e0d\u60f3\u8981\u7684\u4e1c\u897f\u3002<\/li>  \n<\/ul>  \n\n<h2>\u7ed3\u6784\uff08\u8bed\u6cd5\u89c4\u5219\uff09<\/h2>  \n<p>\u201cRid yourself of sth\u201d\u662f\u4e00\u4e2a\u56fa\u5b9a\u77ed\u8bed\uff0c\u4e0d\u80fd\u62c6\u5f00\u4f7f\u7528\u3002\u7ed3\u6784\u603b\u662f\uff1a<\/p>  \n<ul>  \nRid + yourself + of + something  \n<li>Example: She rid herself of bad habits. (\u5979\u6446\u8131\u4e86\u574f\u4e60\u60ef\u3002)<\/li>  \n<\/ul>  \n<p>\u6ce8\u610f\uff1a\u201cyourself\u201d\u8fd9\u4e2a\u4ee3\u8bcd\u4f1a\u6839\u636e\u4e3b\u8bed\u7684\u4e0d\u540c\u800c\u53d8\u5316\u3002<\/p>  \n<ul>  \n<li>I rid myself of&#8230; (\u6211\u6446\u8131\u4e86\u2026\u2026)<\/li>  \n<li>You rid yourself of&#8230; (\u4f60\u6446\u8131\u4e86\u2026\u2026)<\/li>  \n<li>He\/she\/they rid themselves of&#8230; (\u4ed6\/\u5979\/\u4ed6\u4eec\u6446\u8131\u4e86\u2026\u2026)<\/li>  \n<\/ul>  \n\n<h2>\u201cRid yourself of sth\u201d \u600e\u4e48\u7528\uff1f<\/h2>  \n<p>\u5f53\u8c08\u8bba\u53bb\u9664\u4e0d\u60f3\u8981\u7684\u4e8b\u7269\u3001\u60c5\u611f\u6216\u4e60\u60ef\u65f6\uff0c\u4f7f\u7528\u201cRid yourself of sth\u201d\u3002\u5b83\u901a\u5e38\u6697\u793a\u9700\u8981\u4ed8\u51fa\u52aa\u529b\u6216\u6709\u610f\u4e3a\u4e4b\u3002\u4f8b\u5982\uff0c\u4f60\u53ef\u4ee5\u901a\u8fc7\u653e\u677e\u6765rid yourself of\u538b\u529b\uff0c\u6216\u8005\u901a\u8fc7\u6350\u8d60\u6765rid yourself of\u65e7\u8863\u670d\u3002\u8fd9\u4e2a\u77ed\u8bed\u8f83\u4e3a\u6b63\u5f0f\u4e14\u793c\u8c8c\uff0c\u5e38\u7528\u4e8e\u5efa\u8bae\u6216\u81ea\u6211\u63d0\u5347\u7684\u8bed\u5883\u4e2d\u3002<\/p>  \n\n<h2>\u4f8b\u5b50<\/h2>  \n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5c55\u793a\u5982\u4f55\u5728\u53e5\u5b50\u4e2d\u4f7f\u7528\u201cRid yourself of sth\u201d\u7684\u4f8b\u5b50\uff1a<\/p>  \n<ul>  \n<li>It\u2019s important to rid yourself of negative thoughts to feel happier. (\u8981\u60f3\u611f\u5230\u66f4\u5feb\u4e50\uff0c\u6446\u8131\u6d88\u6781\u7684\u60f3\u6cd5\u975e\u5e38\u91cd\u8981\u3002)<\/li>  \n<li>He rid himself of all the junk in his garage last weekend. (\u4e0a\u5468\u672b\u4ed6\u628a\u8f66\u5e93\u91cc\u7684\u6240\u6709\u5e9f\u7269\u90fd\u6e05\u7406\u5e72\u51c0\u4e86\u3002)<\/li>  \n<li>She finally rid herself of the bad habit of smoking. (\u5979\u7ec8\u4e8e\u6446\u8131\u4e86\u5438\u70df\u7684\u574f\u4e60\u60ef\u3002)<\/li>  \n<li>To succeed, you need to rid yourself of doubts and fears. (\u8981\u60f3\u6210\u529f\uff0c\u4f60\u5fc5\u987b\u6446\u8131\u7591\u8651\u548c\u6050\u60e7\u3002)<\/li>  \n<li>They rid themselves of outdated software to improve performance. (\u4ed6\u4eec\u6446\u8131\u4e86\u8fc7\u65f6\u7684\u8f6f\u4ef6\u4ee5\u63d0\u5347\u6027\u80fd\u3002)<\/li>  \n<\/ul>  \n\n<h2>\u5e38\u89c1\u9519\u8bef<\/h2>  \n<p>\u4eba\u4eec\u7ecf\u5e38\u6df7\u6dc6\u7ed3\u6784\u6216\u8bef\u7528\u8be5\u77ed\u8bed\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u9519\u8bef\u548c\u6b63\u786e\u7684\u4f8b\u5b50\uff1a<\/p>  \n<ul>  \n<li>Incorrect: I rid the bad habit of smoking.  \nCorrect: I rid myself of the bad habit of smoking.<\/li>  \n<li>Incorrect: She rid of her worries yesterday.  \nCorrect: She rid herself of her worries yesterday.<\/li>  \n<\/ul>  \n<p>\u8bb0\u4f4f\uff0c\u201cyourself\u201d\uff08\u6216\u5176\u4ed6\u53cd\u8eab\u4ee3\u8bcd\uff09\u662f\u5fc5\u9700\u7684\uff0c\u4e14\u540e\u9762\u5fc5\u987b\u8ddf\u201cof\u201d\u3002<\/p>  \n\n<h2>\u533a\u522b \/ \u540c\u4e49\u8bcd<\/h2>  \n<p>\u7c7b\u4f3c\u7684\u77ed\u8bed\u52a8\u8bcd\u5305\u62ec\u201cget rid of\u201d\u548c\u201cthrow away\u201d\u3002\u201cGet rid of\u201d\u66f4\u53e3\u8bed\u5316\u4e14\u4f7f\u7528\u66f4\u5e7f\u6cdb\u3002\u201cRid yourself of\u201d\u5219\u66f4\u6b63\u5f0f\u4e14\u5e26\u6709\u4e2a\u4eba\u8272\u5f69\uff0c\u5f3a\u8c03\u4e3b\u4f53\u7684\u884c\u52a8\u3002<\/p>  \n<ul>  \n<li>Get rid of:: \u53bb\u9664\u67d0\u7269\uff0c\u4e00\u822c\u7528\u6cd5\u3002\u4f8b\u5982\uff1a\u6211\u60f3\u6446\u8131\u65e7\u8863\u670d\u3002<\/li>  \n<li>Throw away:: \u7269\u7406\u4e0a\u4e22\u5f03\u67d0\u7269\u3002\u4f8b\u5982\uff1a\u5979\u6254\u6389\u4e86\u574f\u6389\u7684\u73a9\u5177\u3002<\/li>  \n<li>Rid yourself of:: \u5f3a\u8c03\u5c06\u67d0\u7269\u4ece\u81ea\u5df1\u6216\u751f\u6d3b\u4e2d\u53bb\u9664\uff0c\u901a\u5e38\u662f\u62bd\u8c61\u7684\u3002\u4f8b\u5982\uff1a\u4ed6\u6446\u8131\u4e86\u574f\u4e60\u60ef\u3002<\/li>  \n<\/ul>  \n\n<h2>\u5e38\u89c1\u642d\u914d<\/h2>  \n<p>\u6211\u4eec\u7ecf\u5e38\u5c06\u201cRid yourself of\u201d\u4e0e\u4e60\u60ef\u3001\u60c5\u611f\u3001\u7269\u54c1\u6216\u95ee\u9898\u76f8\u5173\u7684\u540d\u8bcd\u642d\u914d\u4f7f\u7528\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5e38\u89c1\u7684\u642d\u914d\uff1a<\/p>  \n<ul>  \n<li><strong>Bad habits:<\/strong> Smoking, procrastination, etc. (\u574f\u4e60\u60ef\uff1a\u5438\u70df\u3001\u62d6\u5ef6\u7b49\u3002)<\/li>  \n<li><strong>Stress or worries:<\/strong> Negative emotions or thoughts (\u538b\u529b\u6216\u62c5\u5fe7\uff1a\u8d1f\u9762\u60c5\u7eea\u6216\u60f3\u6cd5)<\/li>  \n<li><strong>Unnecessary items:<\/strong> Junk, clutter, old clothes (\u4e0d\u5fc5\u8981\u7684\u7269\u54c1\uff1a\u5e9f\u54c1\u3001\u6742\u7269\u3001\u65e7\u8863\u670d)<\/li>  \n<li><strong>Problems:<\/strong> Doubts, fears, obstacles (\u95ee\u9898\uff1a\u7591\u8651\u3001\u6050\u60e7\u3001\u969c\u788d)<\/li>  \n<\/ul>  \n\n\n<h2>\u76f8\u5173\u77ed\u8bed\u52a8\u8bcd<\/h2>\n<p>\u4ee5\u4e0b\u662f\u76f8\u5173\u77ed\u8bed\u52a8\u8bcd <strong>rid yourself of sth<\/strong>:<\/p>\n<ul>\n<li><a href=\"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-sb-of-sb-meaning-how-to-use-with-examples\/\">Rid Sb Of Sb<\/a><\/li><li><a href=\"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-sth-of-sb-meaning-and-how-to-use-with-examples\/\">Rid Sth Of Sb<\/a><\/li><li><a href=\"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-sb-of-sth-meaning-examples-how-to-use-this-phrasal-verb\/\">Rid Sb Of Sth<\/a><\/li><li><a href=\"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sb-meaning-how-to-use-with-examples\/\">Rid Yourself Of Sb<\/a><\/li><li><a href=\"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-sth-of-sth-meaning-how-to-use-with-examples\/\">Rid Sth Of Sth<\/a><\/li><\/ul><h2>\u73b0\u5b9e\u751f\u6d3b\u4e2d\u7684\u5bf9\u8bdd<\/h2>  \n<p>\u4ee5\u4e0b\u662f\u4e00\u6bb5\u4f7f\u7528\u201cRid yourself of sth\u201d\u7684\u7b80\u77ed\u5bf9\u8bdd\uff1a<\/p>  \n<p><strong>Anna:<\/strong> I feel so stressed with all this work. How can I relax?<br>\u5b89\u5a1c\uff1a\u5de5\u4f5c\u8fd9\u4e48\u591a\uff0c\u6211\u611f\u5230\u538b\u529b\u5c71\u5927\u3002\u600e\u6837\u624d\u80fd\u8ba9\u81ea\u5df1\u653e\u677e\u5462\uff1f<\/p>  \n<p><strong>Ben:<\/strong> Maybe you should try to rid yourself of unnecessary tasks first.<br>\u672c\uff1a\u4e5f\u8bb8\u4f60\u5e94\u8be5\u5148\u8bbe\u6cd5\u6446\u8131\u90a3\u4e9b\u4e0d\u5fc5\u8981\u7684\u4efb\u52a1\u3002<\/p>  \n<p><strong>Anna:<\/strong> That sounds like a good idea. I\u2019ll make a list and remove what\u2019s not important.<br>\u5b89\u5a1c\uff1a\u542c\u8d77\u6765\u4e0d\u9519\u3002\u6211\u4f1a\u5217\u4e2a\u6e05\u5355\uff0c\u628a\u4e0d\u91cd\u8981\u7684\u4e1c\u897f\u5254\u9664\u6389\u3002<\/p>  \n\n<h2>\u7ec3\u4e60<\/h2>  \n<p>Try to complete the sentence with the correct form of the phrasal verb:<\/p>  \n<p>She decided to _________ of her old books to make space.<\/p>  \n<ul>  \n<li>a) rid herself<\/li>  \n<li>b) get herself<\/li>  \n<li>c) throw herself<\/li>  \n<\/ul>  \n<p><strong>Answer:<\/strong> a) rid herself<\/p>  \n\n<h2>\u5e38\u89c1\u95ee\u9898\u89e3\u7b54<\/h2>  \n<ul>  \n<li><strong>\u201cRid yourself of sth\u201d\u662f\u4ec0\u4e48\u610f\u601d\uff1f<\/strong>\n\u5b83\u7684\u610f\u601d\u662f\u6446\u8131\u6216\u89e3\u9664\u67d0\u4e9b\u4e0d\u60f3\u8981\u7684\u4e1c\u897f\u3002<\/li>  \n<li><strong>\u201crid yourself of\u201d \u662f\u6b63\u5f0f\u7528\u8bed\u8fd8\u662f\u975e\u6b63\u5f0f\u7528\u8bed\uff1f<\/strong>\n\u5b83\u6bd4 \u201cget rid of\u201d \u66f4\u6b63\u5f0f\u548c\u793c\u8c8c\u3002<\/li>  \n<li><strong>\u6211\u53ef\u4ee5\u8bf4 &#8220;rid of something&#8221; \u800c\u4e0d\u52a0 &#8220;yourself&#8221; \u5417\uff1f<\/strong>\n\u4e0d\u53ef\u4ee5\uff0c\u8fd9\u4e2a\u77ed\u8bed\u4e2d\u5fc5\u987b\u6709 &#8220;yourself&#8221;\uff08\u6216\u5176\u4ed6\u53cd\u8eab\u4ee3\u8bcd\uff09\u3002<\/li>  \n<li><strong>\u6211\u53ef\u4ee5\u6446\u8131\u54ea\u4e9b\u4e1c\u897f\uff1f<\/strong>\n\u4f60\u53ef\u4ee5\u6446\u8131\u574f\u4e60\u60ef\u3001\u70e6\u607c\u3001\u6742\u4e71\u6216\u4efb\u4f55\u4e0d\u60f3\u8981\u7684\u4e1c\u897f\u3002<\/li>  \n<li><strong>\u201crid yourself of\u201d \u662f\u53ef\u5206\u7684\u5417\uff1f<\/strong>\n\u4e0d\u662f\uff0c\u5b83\u662f\u4e0d\u53ef\u5206\u7684\uff1b\u5bbe\u8bed\u603b\u662f\u8ddf\u5728 \u201cof\u201d \u4e4b\u540e\u3002<\/li>  \n<\/ul>  \n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cRid yourself of sth\u201d\u662f\u4ec0\u4e48\u610f\u601d\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u8fd9\u610f\u5473\u7740\u6446\u8131\u6216\u4f7f\u81ea\u5df1\u8fdc\u79bb\u67d0\u4e9b\u4e0d\u60f3\u8981\u7684\u4e1c\u897f\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cRid yourself of\u201d\u662f\u6b63\u5f0f\u7528\u8bed\u8fd8\u662f\u975e\u6b63\u5f0f\u7528\u8bed\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u5b83\u6bd4\u201cget rid of\u201d\u66f4\u6b63\u5f0f\u3001\u66f4\u793c\u8c8c\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u6211\u53ef\u4ee5\u8bf4\u201crid of something\u201d\u800c\u4e0d\u52a0\u201cyourself\u201d\u5417\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u4e0d\uff0c\u201cyourself\u201d\uff08\u6216\u5176\u4ed6\u53cd\u8eab\u4ee3\u8bcd\uff09\u5728\u8fd9\u4e2a\u77ed\u8bed\u4e2d\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u6211\u53ef\u4ee5\u201cRid yourself of\u201d\u4ec0\u4e48\u6837\u7684\u4e1c\u897f\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u4f60\u53ef\u4ee5\u6446\u8131\u574f\u4e60\u60ef\u3001\u70e6\u607c\u3001\u6742\u4e71\u6216\u4efb\u4f55\u4e0d\u60f3\u8981\u7684\u4e1c\u897f\u3002\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cRid yourself of\u201d\u662f\u53ef\u5206\u79bb\u77ed\u8bed\u5417\uff1f\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u4e0d\uff0c\u5b83\u662f\u4e0d\u53ef\u5206\u5272\u7684\uff1b\u5bbe\u8bed\u603b\u662f\u8ddf\u5728\u201cof\u201d\u4e4b\u540e\u3002\"\n      }\n    }\n  ]\n}\n<\/script>","protected":false},"excerpt":{"rendered":"<p>\u201cRid yourself of sth\u201d\u662f\u4ec0\u4e48\u610f\u601d\uff1f \u201cRid yourself of sth\u201d \u610f\u601d\u662f\u6446\u8131 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-11328","post","type-post","status-publish","format-standard","hentry","category-phrasal-verbs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5 - \u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b<\/title>\n<meta name=\"description\" content=\"\u901a\u8fc7\u6e05\u6670\u7684\u4f8b\u5b50\u548c\u6280\u5de7\u5b66\u4e60\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3002\u4e86\u89e3\u5982\u4f55\u5728\u65e5\u5e38\u82f1\u8bed\u4e2d\u81ea\u7136\u5730\u4f7f\u7528\u8fd9\u4e2a\u77ed\u8bed\u52a8\u8bcd\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5 - \u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b\" \/>\n<meta property=\"og:description\" content=\"\u901a\u8fc7\u6e05\u6670\u7684\u4f8b\u5b50\u548c\u6280\u5de7\u5b66\u4e60\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3002\u4e86\u89e3\u5982\u4f55\u5728\u65e5\u5e38\u82f1\u8bed\u4e2d\u81ea\u7136\u5730\u4f7f\u7528\u8fd9\u4e2a\u77ed\u8bed\u52a8\u8bcd\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/\" \/>\n<meta property=\"og:site_name\" content=\"\u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-23T18:30:28+00:00\" \/>\n<meta name=\"author\" content=\"Li Wei\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Li Wei\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/phrasal-verbs\\\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/phrasal-verbs\\\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\\\/\"},\"author\":{\"name\":\"Li Wei\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/#\\\/schema\\\/person\\\/0c577811a3b31bfff800e9d9cc85565e\"},\"headline\":\"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5\",\"datePublished\":\"2025-07-23T18:30:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/phrasal-verbs\\\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\\\/\"},\"wordCount\":332,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/#organization\"},\"articleSection\":[\"\u82f1\u8bed\u77ed\u8bed\u52a8\u8bcd\"],\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/phrasal-verbs\\\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/phrasal-verbs\\\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\\\/\",\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/phrasal-verbs\\\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\\\/\",\"name\":\"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5 - \u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/#website\"},\"datePublished\":\"2025-07-23T18:30:28+00:00\",\"description\":\"\u901a\u8fc7\u6e05\u6670\u7684\u4f8b\u5b50\u548c\u6280\u5de7\u5b66\u4e60\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3002\u4e86\u89e3\u5982\u4f55\u5728\u65e5\u5e38\u82f1\u8bed\u4e2d\u81ea\u7136\u5730\u4f7f\u7528\u8fd9\u4e2a\u77ed\u8bed\u52a8\u8bcd\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/phrasal-verbs\\\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/phrasal-verbs\\\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/phrasal-verbs\\\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9875\",\"item\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/#website\",\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/\",\"name\":\"\u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/#organization\",\"name\":\"\u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b\",\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/04\\\/ets-logo.gif\",\"contentUrl\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/wp-content\\\/uploads\\\/sites\\\/9\\\/2026\\\/04\\\/ets-logo.gif\",\"width\":60,\"height\":50,\"caption\":\"\u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b\"},\"image\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/#\\\/schema\\\/person\\\/0c577811a3b31bfff800e9d9cc85565e\",\"name\":\"Li Wei\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/450ccdee06e48d5bb84439f1809ac239547007aece80b3d0c4102036ab880636?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/450ccdee06e48d5bb84439f1809ac239547007aece80b3d0c4102036ab880636?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/450ccdee06e48d5bb84439f1809ac239547007aece80b3d0c4102036ab880636?s=96&d=mm&r=g\",\"caption\":\"Li Wei\"},\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/zh\\\/author\\\/liwei\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5 - \u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b","description":"\u901a\u8fc7\u6e05\u6670\u7684\u4f8b\u5b50\u548c\u6280\u5de7\u5b66\u4e60\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3002\u4e86\u89e3\u5982\u4f55\u5728\u65e5\u5e38\u82f1\u8bed\u4e2d\u81ea\u7136\u5730\u4f7f\u7528\u8fd9\u4e2a\u77ed\u8bed\u52a8\u8bcd\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/","og_locale":"zh_CN","og_type":"article","og_title":"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5 - \u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b","og_description":"\u901a\u8fc7\u6e05\u6670\u7684\u4f8b\u5b50\u548c\u6280\u5de7\u5b66\u4e60\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3002\u4e86\u89e3\u5982\u4f55\u5728\u65e5\u5e38\u82f1\u8bed\u4e2d\u81ea\u7136\u5730\u4f7f\u7528\u8fd9\u4e2a\u77ed\u8bed\u52a8\u8bcd\u3002","og_url":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/","og_site_name":"\u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b","article_published_time":"2025-07-23T18:30:28+00:00","author":"Li Wei","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Li Wei","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"2 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/#article","isPartOf":{"@id":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/"},"author":{"name":"Li Wei","@id":"https:\/\/englishteststore.net\/lesson\/zh\/#\/schema\/person\/0c577811a3b31bfff800e9d9cc85565e"},"headline":"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5","datePublished":"2025-07-23T18:30:28+00:00","mainEntityOfPage":{"@id":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/"},"wordCount":332,"commentCount":0,"publisher":{"@id":"https:\/\/englishteststore.net\/lesson\/zh\/#organization"},"articleSection":["\u82f1\u8bed\u77ed\u8bed\u52a8\u8bcd"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/","url":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/","name":"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5 - \u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b","isPartOf":{"@id":"https:\/\/englishteststore.net\/lesson\/zh\/#website"},"datePublished":"2025-07-23T18:30:28+00:00","description":"\u901a\u8fc7\u6e05\u6670\u7684\u4f8b\u5b50\u548c\u6280\u5de7\u5b66\u4e60\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3002\u4e86\u89e3\u5982\u4f55\u5728\u65e5\u5e38\u82f1\u8bed\u4e2d\u81ea\u7136\u5730\u4f7f\u7528\u8fd9\u4e2a\u77ed\u8bed\u52a8\u8bcd\u3002","breadcrumb":{"@id":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/englishteststore.net\/lesson\/zh\/phrasal-verbs\/rid-yourself-of-sth-meaning-examples-how-to-use-easily\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9875","item":"https:\/\/englishteststore.net\/lesson\/zh\/"},{"@type":"ListItem","position":2,"name":"\u201cRid yourself of sth\u201d\u7684\u542b\u4e49\u3001\u4f8b\u53e5\u53ca\u7b80\u6613\u7528\u6cd5"}]},{"@type":"WebSite","@id":"https:\/\/englishteststore.net\/lesson\/zh\/#website","url":"https:\/\/englishteststore.net\/lesson\/zh\/","name":"\u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b","description":"","publisher":{"@id":"https:\/\/englishteststore.net\/lesson\/zh\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/englishteststore.net\/lesson\/zh\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/englishteststore.net\/lesson\/zh\/#organization","name":"\u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b","url":"https:\/\/englishteststore.net\/lesson\/zh\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/englishteststore.net\/lesson\/zh\/#\/schema\/logo\/image\/","url":"https:\/\/englishteststore.net\/lesson\/zh\/wp-content\/uploads\/sites\/9\/2026\/04\/ets-logo.gif","contentUrl":"https:\/\/englishteststore.net\/lesson\/zh\/wp-content\/uploads\/sites\/9\/2026\/04\/ets-logo.gif","width":60,"height":50,"caption":"\u514d\u8d39\u82f1\u8bed\u8bfe\u7a0b"},"image":{"@id":"https:\/\/englishteststore.net\/lesson\/zh\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/englishteststore.net\/lesson\/zh\/#\/schema\/person\/0c577811a3b31bfff800e9d9cc85565e","name":"Li Wei","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/secure.gravatar.com\/avatar\/450ccdee06e48d5bb84439f1809ac239547007aece80b3d0c4102036ab880636?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/450ccdee06e48d5bb84439f1809ac239547007aece80b3d0c4102036ab880636?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/450ccdee06e48d5bb84439f1809ac239547007aece80b3d0c4102036ab880636?s=96&d=mm&r=g","caption":"Li Wei"},"url":"https:\/\/englishteststore.net\/lesson\/zh\/author\/liwei\/"}]}},"_links":{"self":[{"href":"https:\/\/englishteststore.net\/lesson\/zh\/wp-json\/wp\/v2\/posts\/11328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/englishteststore.net\/lesson\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/englishteststore.net\/lesson\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/englishteststore.net\/lesson\/zh\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/englishteststore.net\/lesson\/zh\/wp-json\/wp\/v2\/comments?post=11328"}],"version-history":[{"count":0,"href":"https:\/\/englishteststore.net\/lesson\/zh\/wp-json\/wp\/v2\/posts\/11328\/revisions"}],"wp:attachment":[{"href":"https:\/\/englishteststore.net\/lesson\/zh\/wp-json\/wp\/v2\/media?parent=11328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/englishteststore.net\/lesson\/zh\/wp-json\/wp\/v2\/categories?post=11328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/englishteststore.net\/lesson\/zh\/wp-json\/wp\/v2\/tags?post=11328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}