{"id":9148,"date":"2023-10-05T16:19:18","date_gmt":"2023-10-05T09:19:18","guid":{"rendered":"https:\/\/englishteststore.net\/lesson\/vi\/uncategorized\/calm-yourself-down-meaning-examples-how-to-use-the-phrasal-verb\/"},"modified":"2023-10-05T16:19:18","modified_gmt":"2023-10-05T09:19:18","slug":"calm-yourself-down-meaning-examples-how-to-use-the-phrasal-verb","status":"publish","type":"post","link":"https:\/\/englishteststore.net\/lesson\/vi\/phrasal-verbs\/calm-yourself-down-meaning-examples-how-to-use-the-phrasal-verb\/","title":{"rendered":"\u00dd ngh\u0129a, v\u00ed d\u1ee5 v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng c\u1ee5m \u0111\u1ed9ng t\u1eeb \u201cCalm yourself down\u201d"},"content":{"rendered":"<h2>\u201cCalm yourself down\u201d c\u00f3 ngh\u0129a l\u00e0 g\u00ec?<\/h2>  \n<p>\u201cCalm yourself down\u201d c\u00f3 ngh\u0129a l\u00e0 th\u01b0 gi\u00e3n v\u00e0 gi\u1ea3m b\u1edbt c\u1ea3m gi\u00e1c t\u1ee9c gi\u1eadn, c\u0103ng th\u1eb3ng ho\u1eb7c lo l\u1eafng. \u0110\u00f3 l\u00e0 c\u00e1ch \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac v\u00e0 c\u1ea3m th\u1ea5y b\u00ecnh y\u00ean tr\u1edf l\u1ea1i.<\/p>  \n\n<h2>Gi\u1edbi thi\u1ec7u<\/h2>  \n<p>C\u1ee5m t\u1eeb \u201ccalm yourself down\u201d th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng khi ai \u0111\u00f3 c\u1ea3m th\u1ea5y bu\u1ed3n b\u00e3, t\u1ee9c gi\u1eadn ho\u1eb7c lo l\u1eafng. \u00dd ngh\u0129a c\u1ee7a \u201ccalm yourself down\u201d li\u00ean quan \u0111\u1ebfn vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac v\u00e0 c\u1ea3m th\u1ea5y th\u01b0 gi\u00e3n h\u01a1n. C\u1ee5m t\u1eeb n\u00e0y khuy\u1ebfn kh\u00edch s\u1ef1 t\u1ef1 ch\u1ee7 v\u00e0 qu\u1ea3n l\u00fd c\u1ea3m x\u00fac trong nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n. Bi\u1ebft c\u00e1ch calm yourself down c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n suy ngh\u0129 r\u00f5 r\u00e0ng, tr\u00e1nh xung \u0111\u1ed9t v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n t\u1ed5ng th\u1ec3. D\u00f9 b\u1ea1n \u0111ang \u0111\u1ed1i m\u1eb7t v\u1edbi c\u0103ng th\u1eb3ng \u1edf n\u01a1i l\u00e0m vi\u1ec7c hay c\u1ea3m th\u1ea5y lo l\u1eafng tr\u01b0\u1edbc m\u1ed9t s\u1ef1 ki\u1ec7n, c\u1ee5m t\u1eeb n\u00e0y r\u1ea5t h\u1eefu \u00edch trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. Hi\u1ec3u c\u00e1ch s\u1eed d\u1ee5ng \u201ccalm yourself down\u201d s\u1ebd gi\u00fap b\u1ea1n di\u1ec5n \u0111\u1ea1t nh\u1eefng kho\u1ea3nh kh\u1eafc n\u00e0y m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 r\u00f5 r\u00e0ng b\u1eb1ng ti\u1ebfng Anh.<\/p>  \n\n\n\n\n<div class=\"wp-block-humix-humix-block\" style=\"justify-content:center\"><div class='open-video-oembed' style='width:640px;max-width:100%;'><script>(window.openVideoPlayers = window.openVideoPlayers || []).push({target: document.currentScript, \"videoID\":\"P4z3K51JjWu\",\"float\":true,\"isGenerated\":true})<\/script><\/div><script data-ezscrex='false' data-cfasync='false' async src=\"https:\/\/open.video\/video.js\"><\/script><\/div>\n\n\n<h2>H\u1ed9p Th\u00f4ng Tin Nhanh<\/h2>  \n<ul>  \n  <li>C\u1ee5m \u0111\u1ed9ng t\u1eeb: calm yourself down<\/li>  \n  <li>Lo\u1ea1i: ph\u1ea3n th\u00e2n, n\u1ed9i \u0111\u1ed9ng t\u1eeb<\/li>  \n  <li>Tr\u00ecnh \u0111\u1ed9: B1 (Trung c\u1ea5p)<\/li>  \n  <li>\u00dd ngh\u0129a ng\u1eafn g\u1ecdn: th\u01b0 gi\u00e3n sau khi c\u1ea3m th\u1ea5y bu\u1ed3n b\u00e3 ho\u1eb7c t\u1ee9c gi\u1eadn<\/li>  \n<\/ul>  \n\n<h2>C\u1ea5u tr\u00fac (Quy t\u1eafc ng\u1eef ph\u00e1p)<\/h2>  \n<p>\u201cCalm yourself down\u201d l\u00e0 m\u1ed9t c\u1ee5m \u0111\u1ed9ng t\u1eeb ph\u1ea3n th\u00e2n. N\u00f3 lu\u00f4n s\u1eed d\u1ee5ng \u0111\u1ea1i t\u1eeb ph\u1ea3n th\u00e2n (yourself, himself, herself, v.v.) v\u00ec ch\u1ee7 ng\u1eef v\u00e0 t\u00e2n ng\u1eef l\u00e0 c\u00f9ng m\u1ed9t ng\u01b0\u1eddi.<\/p>  \n<ul>  \n  Subject + calm + reflexive pronoun + down  \n  <li>Example: I calm myself down after stressful meetings. (T\u00f4i t\u1ef1 tr\u1ea5n t\u0129nh sau nh\u1eefng cu\u1ed9c h\u1ecdp c\u0103ng th\u1eb3ng.)<\/li>  \n<\/ul>  \n<p>\u0110\u1ed9ng t\u1eeb n\u00e0y kh\u00f4ng th\u1ec3 t\u00e1ch r\u1eddi. B\u1ea1n kh\u00f4ng th\u1ec3 ch\u00e8n t\u1eeb gi\u1eefa &#8220;calm&#8221; v\u00e0 &#8220;down.&#8221;<\/p>  \n\n<h2>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 s\u1eed d\u1ee5ng c\u1ee5m t\u1eeb &#8220;Calm yourself down&#8221;?<\/h2>  \n<p>S\u1eed d\u1ee5ng &#8220;calm yourself down&#8221; khi n\u00f3i v\u1ec1 vi\u1ec7c ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n. C\u1ee5m t\u1eeb n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng khi ai \u0111\u00f3 c\u1ea3m th\u1ea5y t\u1ee9c gi\u1eadn, lo l\u1eafng ho\u1eb7c bu\u1ed3n b\u00e3. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng n\u00f3 \u1edf c\u00e1c th\u00ec kh\u00e1c nhau v\u00e0 v\u1edbi c\u00e1c ch\u1ee7 ng\u1eef kh\u00e1c nhau.<\/p>  \n<ul>  \n  <li>Present: I calm myself down by taking deep breaths. (Hi\u1ec7n t\u1ea1i: T\u00f4i l\u00e0m d\u1ecbu b\u1ea3n th\u00e2n b\u1eb1ng c\u00e1ch h\u00edt th\u1edf s\u00e2u.)<\/li>  \n  <li>Past: She calmed herself down before the interview. (C\u00f4 \u1ea5y \u0111\u00e3 t\u1ef1 tr\u1ea5n t\u0129nh tr\u01b0\u1edbc bu\u1ed5i ph\u1ecfng v\u1ea5n.)<\/li>  \n  <li>Future: He will calm himself down after the argument. (T\u01b0\u01a1ng lai: Anh \u1ea5y s\u1ebd b\u00ecnh t\u0129nh l\u1ea1i sau cu\u1ed9c tranh c\u00e3i.)<\/li>  \n<\/ul>  \n<p>C\u1ee5m t\u1eeb n\u00e0y c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 \u0111\u01b0a ra l\u1eddi khuy\u00ean ho\u1eb7c h\u01b0\u1edbng d\u1eabn:<\/p>  \n<ul>  \n  <li>Try to calm yourself down before making a decision. (H\u00e3y c\u1ed1 g\u1eafng b\u00ecnh t\u0129nh l\u1ea1i tr\u01b0\u1edbc khi \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh.)<\/li>  \n<\/ul>  \n\n<h2>V\u00ed d\u1ee5<\/h2>  \n<ul>  \n  <li>After hearing the bad news, I took a moment to calm myself down. (Sau khi nghe tin x\u1ea5u, t\u00f4i \u0111\u00e3 d\u00e0nh ch\u00fat th\u1eddi gian \u0111\u1ec3 b\u00ecnh t\u0129nh l\u1ea1i.)<\/li>  \n  <li>She calmed herself down by listening to music. (C\u00f4 \u1ea5y l\u00e0m d\u1ecbu b\u1ea3n th\u00e2n b\u1eb1ng c\u00e1ch nghe nh\u1ea1c.)<\/li>  \n  <li>It\u2019s important to calm yourself down before you speak. (Tr\u01b0\u1edbc khi n\u00f3i, b\u1ea1n c\u1ea7n b\u00ecnh t\u0129nh l\u1ea1i.)<\/li>  \n  <li>He couldn\u2019t calm himself down after the stressful game. (Anh \u1ea5y kh\u00f4ng th\u1ec3 b\u00ecnh t\u0129nh l\u1ea1i sau tr\u1eadn \u0111\u1ea5u c\u0103ng th\u1eb3ng.)<\/li>  \n  <li>Calm yourself down and think clearly. (B\u00ecnh t\u0129nh l\u1ea1i v\u00e0 suy ngh\u0129 th\u1eadt s\u00e1ng su\u1ed1t.)<\/li>  \n<\/ul>  \n\n<h2>Nh\u1eefng Sai L\u1ea7m Th\u01b0\u1eddng G\u1eb7p<\/h2>  \n<ul>  \n  <li><strong>Incorrect:<\/strong> Calm down yourself before the test.<\/li>  \n  <li><strong>Correct:<\/strong> Calm yourself down before the test.<\/li>  \n  <li><strong>Incorrect:<\/strong> She calmed down herself quickly.<\/li>  \n  <li><strong>Correct:<\/strong> She calmed herself down quickly.<\/li>  \n<\/ul>  \n<p>H\u00e3y nh\u1edb r\u1eb1ng, \u0111\u1ea1i t\u1eeb ph\u1ea3n th\u00e2n ph\u1ea3i \u0111\u1ee9ng ngay sau t\u1eeb &#8220;calm.&#8221;<\/p>  \n\n<h2>S\u1ef1 kh\u00e1c bi\u1ec7t \/ T\u1eeb \u0111\u1ed3ng ngh\u0129a<\/h2>  \n<p>C\u00e1c \u0111\u1ed9ng t\u1eeb c\u1ee5m t\u01b0\u01a1ng t\u1ef1 bao g\u1ed3m:<\/p>  \n<ul>  \n  <li>Calm down:: Tr\u1edf n\u00ean b\u1edbt gi\u1eadn ho\u1eb7c b\u1edbt bu\u1ed3n. C\u00f3 th\u1ec3 d\u00f9ng cho b\u1ea3n th\u00e2n ho\u1eb7c ng\u01b0\u1eddi kh\u00e1c. V\u00ed d\u1ee5: \u201cCalm down!\u201d (n\u00f3i v\u1edbi ng\u01b0\u1eddi kh\u00e1c)<\/li>  \n  <li>Cool down:: Th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 l\u00e0m d\u1ecbu c\u01a1n gi\u1eadn ho\u1eb7c h\u1ea1 nhi\u1ec7t c\u01a1 th\u1ec3. V\u00ed d\u1ee5: &#8220;Cool down after exercise.&#8221;<\/li>  \n  <li>Relax:: Tr\u1edf n\u00ean b\u1edbt c\u0103ng th\u1eb3ng ho\u1eb7c lo l\u1eafng, nh\u01b0ng \u00edt t\u1eadp trung v\u00e0o c\u01a1n gi\u1eadn h\u01a1n.<\/li>  \n<\/ul>  \n<p>\u201cCalm yourself down\u201d c\u00f3 ngh\u0129a c\u1ee5 th\u1ec3 l\u00e0 b\u1ea1n \u0111ang ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh, trong khi \u201ccalm down\u201d c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t m\u1ec7nh l\u1ec7nh ho\u1eb7c m\u1ed9t c\u00e2u n\u00f3i chung chung.<\/p>  \n\n<h2>C\u00e1c c\u1ee5m t\u1eeb th\u01b0\u1eddng g\u1eb7p<\/h2>  \n<ul>  \n  <li>Calm yourself down <strong>after<\/strong> an argument (B\u00ecnh t\u0129nh l\u1ea1i sau m\u1ed9t cu\u1ed9c tranh c\u00e3i)<\/li>  \n  <li>Calm yourself down <strong>before<\/strong> speaking (B\u00ecnh t\u0129nh l\u1ea1i tr\u01b0\u1edbc khi n\u00f3i chuy\u1ec7n.)<\/li>  \n  <li>Calm yourself down <strong>with<\/strong> deep breaths (B\u00ecnh t\u0129nh l\u1ea1i b\u1eb1ng c\u00e1ch h\u00edt th\u1edf s\u00e2u)<\/li>  \n  <li>Calm yourself down <strong>during<\/strong> stressful moments (H\u00e3y b\u00ecnh t\u0129nh l\u1ea1i trong nh\u1eefng l\u00fac c\u0103ng th\u1eb3ng.)<\/li>  \n  <li>Calm yourself down <strong>by<\/strong> listening to music (B\u00ecnh t\u0129nh l\u1ea1i b\u1eb1ng c\u00e1ch nghe nh\u1ea1c)<\/li>  \n<\/ul>  \n\n\n<h2>C\u1ee5m \u0111\u1ed9ng t\u1eeb li\u00ean quan<\/h2>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c c\u1ee5m \u0111\u1ed9ng t\u1eeb li\u00ean quan \u0111\u1ebfn <strong>calm yourself down<\/strong>:<\/p>\n<ul>\n<li><a href=\"https:\/\/englishteststore.net\/lesson\/vi\/phrasal-verbs\/calm-sb-down-meaning-examples-how-to-use-in-english\/\">Calm Sb Down<\/a><\/li><li><a href=\"https:\/\/englishteststore.net\/lesson\/vi\/phrasal-verbs\/calm-sth-down-meaning-examples-how-to-use-correctly\/\">Calm Sth Down<\/a><\/li><\/ul><h2>\u0110\u1ed1i tho\u1ea1i trong \u0111\u1eddi th\u1ef1c<\/h2>  \n<p><strong>Anna:<\/strong> I\u2019m so nervous about the presentation.<br>Anna: M\u00ecnh \u0111ang r\u1ea5t lo l\u1eafng v\u1ec1 b\u00e0i thuy\u1ebft tr\u00ecnh.<\/p>  \n<p><strong>Tom:<\/strong> Take a deep breath and calm yourself down.<br>Tom: H\u00edt th\u1edf s\u00e2u v\u00e0 b\u00ecnh t\u0129nh l\u1ea1i \u0111i.<\/p>  \n<p><strong>Anna:<\/strong> Okay, I\u2019ll try. Thanks for the advice.<br>Anna: \u0110\u01b0\u1ee3c r\u1ed3i, m\u00ecnh s\u1ebd c\u1ed1 g\u1eafng. C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 cho l\u1eddi khuy\u00ean.<\/p>  \n<p><strong>Tom:<\/strong> You\u2019ll do great once you calm yourself down.<br>Tom: Khi b\u1ea1n b\u00ecnh t\u0129nh l\u1ea1i, b\u1ea1n s\u1ebd l\u00e0m r\u1ea5t t\u1ed1t th\u00f4i.<\/p>  \n\n<h2>Luy\u1ec7n t\u1eadp<\/h2>  \n<p>Fill in the blanks with the correct form of &#8220;calm yourself down&#8221;:<\/p>  \n<ol>  \n  <li>Before the exam, I always _______ by taking deep breaths.<\/li>  \n  <li>She _______ after hearing the bad news.<\/li>  \n  <li>You should _______ before you talk to him.<\/li>  \n<\/ol>  \n\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>  \n<ul>  \n  <li><strong>Q:T\u00f4i c\u00f3 th\u1ec3 n\u00f3i &#8220;calm down yourself&#8221; kh\u00f4ng?<\/strong>\nKh\u00f4ng, c\u00e1ch n\u00f3i \u0111\u00fang l\u00e0 &#8220;calm yourself down.&#8221;<\/li>  \n\n  <li><strong>Q:&#8221;Calm yourself down&#8221; c\u00f3 ph\u1ea3i l\u00e0 c\u00e1ch n\u00f3i trang tr\u1ecdng kh\u00f4ng?<\/strong>\nN\u00f3 mang t\u00ednh trung l\u1eadp v\u00e0 c\u00f3 th\u1ec3 d\u00f9ng trong c\u1ea3 t\u00ecnh hu\u1ed1ng trang tr\u1ecdng l\u1eabn kh\u00f4ng trang tr\u1ecdng.<\/li>  \n\n  <li><strong>Q:&#8221;Calm yourself down&#8221; kh\u00e1c v\u1edbi &#8220;calm down&#8221; nh\u01b0 th\u1ebf n\u00e0o?<\/strong>\n&#8220;Calm yourself down&#8221; nh\u1ea5n m\u1ea1nh v\u00e0o h\u00e0nh \u0111\u1ed9ng c\u1ee7a ch\u00ednh b\u1ea1n, trong khi &#8220;calm down&#8221; c\u00f3 th\u1ec3 l\u00e0 m\u1ec7nh l\u1ec7nh ho\u1eb7c d\u00f9ng \u0111\u1ec3 n\u00f3i v\u1ec1 ng\u01b0\u1eddi kh\u00e1c.<\/li>  \n\n  <li><strong>Q:T\u00f4i c\u00f3 th\u1ec3 d\u00f9ng &#8220;calm yourself down&#8221; \u1edf th\u00ec qu\u00e1 kh\u1ee9 \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong>\nC\u00f3, v\u00ed d\u1ee5, &#8220;She calmed herself down.&#8221;<\/li>  \n\n  <li><strong>Q:Nh\u1eefng c\u00e1ch n\u00e0o t\u1ed1t \u0111\u1ec3 &#8220;Calm yourself down&#8221;?<\/strong>\nTh\u1edf s\u00e2u, nghe nh\u1ea1c ho\u1eb7c \u0111i b\u1ed9 ng\u1eafn l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn.<\/li>  \n<\/ul>  \n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"T\u00f4i c\u00f3 th\u1ec3 n\u00f3i \u201ccalm down yourself\u201d \u0111\u01b0\u1ee3c kh\u00f4ng?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Kh\u00f4ng, c\u00e1ch \u0111\u00fang l\u00e0 \u201ccalm yourself down.\u201d\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cCalm yourself down\u201d c\u00f3 ph\u1ea3i l\u00e0 c\u00e1ch n\u00f3i trang tr\u1ecdng kh\u00f4ng?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"N\u00f3 mang t\u00ednh trung l\u1eadp v\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng trong c\u1ea3 t\u00ecnh hu\u1ed1ng trang tr\u1ecdng l\u1eabn kh\u00f4ng trang tr\u1ecdng.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cCalm yourself down\u201d kh\u00e1c \u201ccalm down\u201d nh\u01b0 th\u1ebf n\u00e0o?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u201cCalm yourself down\u201d t\u1eadp trung v\u00e0o h\u00e0nh \u0111\u1ed9ng c\u1ee7a ch\u00ednh b\u1ea1n, trong khi \u201ccalm down\u201d c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t m\u1ec7nh l\u1ec7nh ho\u1eb7c m\u00f4 t\u1ea3 ng\u01b0\u1eddi kh\u00e1c.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"T\u00f4i c\u00f3 th\u1ec3 d\u00f9ng \\\"calm yourself down\\\" \u1edf th\u00ec qu\u00e1 kh\u1ee9 \u0111\u01b0\u1ee3c kh\u00f4ng?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"V\u00e2ng, v\u00ed d\u1ee5, \u201cC\u00f4 \u1ea5y \u0111\u00e3 calm herself down.\u201d\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Nh\u1eefng c\u00e1ch n\u00e0o hi\u1ec7u qu\u1ea3 \u0111\u1ec3 \u201cCalm yourself down\u201d?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"H\u00edt th\u1edf s\u00e2u, nghe nh\u1ea1c ho\u1eb7c \u0111i b\u1ed9 ng\u1eafn l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn.\"\n      }\n    }\n  ]\n}\n<\/script>","protected":false},"excerpt":{"rendered":"<p>\u201cCalm yourself down\u201d c\u00f3 ngh\u0129a l\u00e0 g\u00ec? \u201cCalm yourself down\u201d c\u00f3 ngh\u0129a l\u00e0 th\u01b0 gi\u00e3n v\u00e0 gi\u1ea3m b\u1edbt c\u1ea3m gi\u00e1c t\u1ee9c gi\u1eadn, c\u0103ng th\u1eb3ng ho\u1eb7c lo l\u1eafng. \u0110\u00f3 l\u00e0 c\u00e1ch \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac v\u00e0 c\u1ea3m th\u1ea5y b\u00ecnh y\u00ean tr\u1edf l\u1ea1i. Gi\u1edbi thi\u1ec7u C\u1ee5m t\u1eeb \u201ccalm yourself down\u201d th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng khi ai [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-9148","post","type-post","status-publish","format-standard","hentry","category-phrasal-verbs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00dd ngh\u0129a, v\u00ed d\u1ee5 v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng c\u1ee5m \u0111\u1ed9ng t\u1eeb \u201cCalm yourself down\u201d - B\u00e0i h\u1ecdc Ti\u1ebfng Anh<\/title>\n<meta name=\"description\" content=\"H\u1ecdc c\u00e1ch \u201cCalm yourself down\u201d v\u1edbi \u00fd ngh\u0129a r\u00f5 r\u00e0ng, v\u00ed d\u1ee5 v\u00e0 m\u1eb9o \u0111\u1ec3 qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/englishteststore.net\/lesson\/vi\/phrasal-verbs\/calm-yourself-down-meaning-examples-how-to-use-the-phrasal-verb\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00dd ngh\u0129a, v\u00ed d\u1ee5 v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng c\u1ee5m \u0111\u1ed9ng t\u1eeb \u201cCalm yourself down\u201d - 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