{"id":12231,"date":"2023-01-10T06:58:29","date_gmt":"2023-01-09T23:58:29","guid":{"rendered":"https:\/\/englishteststore.net\/lesson\/vi\/uncategorized\/tense-sth-up-meaning-examples-how-to-use-this-phrasal-verb\/"},"modified":"2023-01-10T06:58:29","modified_gmt":"2023-01-09T23:58:29","slug":"tense-sth-up-meaning-examples-how-to-use-this-phrasal-verb","status":"publish","type":"post","link":"https:\/\/englishteststore.net\/lesson\/vi\/phrasal-verbs\/tense-sth-up-meaning-examples-how-to-use-this-phrasal-verb\/","title":{"rendered":"\u00dd ngh\u0129a v\u00e0 v\u00ed d\u1ee5 v\u1ec1 \u201cTense sth up\u201d: C\u00e1ch s\u1eed d\u1ee5ng c\u1ee5m \u0111\u1ed9ng t\u1eeb n\u00e0y"},"content":{"rendered":"<h2>\u201cTense sth up\u201d ngh\u0129a l\u00e0 g\u00ec?<\/h2>  \n<p>\u201cTense sth up\u201d c\u00f3 ngh\u0129a l\u00e0 l\u00e0m cho m\u1ed9t ph\u1ea7n c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n c\u0103ng ho\u1eb7c c\u1ee9ng l\u1ea1i, th\u01b0\u1eddng do c\u0103ng th\u1eb3ng, s\u1ee3 h\u00e3i ho\u1eb7c n\u1ed7 l\u1ef1c th\u1ec3 ch\u1ea5t.<\/p>  \n\n<h2>Gi\u1edbi thi\u1ec7u<\/h2>  \n<p>C\u1ee5m t\u1eeb &#8220;Tense sth up&#8221; l\u00e0 m\u1ed9t \u0111\u1ed9ng t\u1eeb c\u1ee5m h\u1eefu \u00edch trong ti\u1ebfng Anh, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 m\u00f4 t\u1ea3 h\u00e0nh \u0111\u1ed9ng c\u0103ng c\u01a1 ho\u1eb7c tr\u1edf n\u00ean lo l\u1eafng. Hi\u1ec3u \u0111\u01b0\u1ee3c \u00fd ngh\u0129a c\u1ee7a &#8220;tense sth up&#8221; gi\u00fap ng\u01b0\u1eddi h\u1ecdc di\u1ec5n \u0111\u1ea1t r\u00f5 r\u00e0ng s\u1ef1 c\u0103ng th\u1eb3ng v\u1ec1 th\u1ec3 ch\u1ea5t ho\u1eb7c c\u1ea3m x\u00fac. D\u00f9 b\u1ea1n n\u00f3i v\u1ec1 vai m\u00ecnh c\u0103ng l\u00ean tr\u01b0\u1edbc khi ph\u00e1t bi\u1ec3u hay c\u01a1 b\u1eafp c\u1ee9ng l\u1ea1i khi t\u1eadp th\u1ec3 d\u1ee5c, c\u1ee5m t\u1eeb n\u00e0y \u0111\u1ec1u r\u1ea5t ph\u00f9 h\u1ee3p. N\u00f3 ph\u1ed5 bi\u1ebfn trong c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n h\u00e0ng ng\u00e0y v\u00e0 h\u1eefu \u00edch \u0111\u1ec3 m\u00f4 t\u1ea3 ng\u00f4n ng\u1eef c\u01a1 th\u1ec3 ho\u1eb7c c\u1ea3m x\u00fac.<\/p>  \n\n\n\n\n<div class=\"wp-block-humix-humix-block\" style=\"justify-content:center\"><div class='open-video-oembed' style='width:640px;max-width:100%;'><script>(window.openVideoPlayers = window.openVideoPlayers || []).push({target: document.currentScript, \"videoID\":\"SXzgfX17aWu\",\"float\":true,\"isGenerated\":true})<\/script><\/div><script data-ezscrex='false' data-cfasync='false' async src=\"https:\/\/open.video\/video.js\"><\/script><\/div>\n\n\n<h2>H\u1ed9p Th\u00f4ng Tin Nhanh<\/h2>  \n<ul>  \n<li>C\u1ee5m \u0111\u1ed9ng t\u1eeb: Tense sth up (l\u00e0m c\u0103ng c\u1ee9ng c\u00e1i g\u00ec \u0111\u00f3)<\/li>  \n<li>Lo\u1ea1i: Ngo\u1ea1i \u0111\u1ed9ng t\u1eeb<\/li>  \n<li>Tr\u00ecnh \u0111\u1ed9: B1 (Trung c\u1ea5p)<\/li>  \n<li>\u00dd ngh\u0129a ng\u1eafn g\u1ecdn: L\u00e0m cho c\u01a1 b\u1eafp ho\u1eb7c b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 tr\u1edf n\u00ean c\u0103ng ho\u1eb7c c\u1ee9ng \u0111\u1edd<\/li>  \n<\/ul>  \n\n<h2>C\u1ea5u tr\u00fac (Quy t\u1eafc ng\u1eef ph\u00e1p)<\/h2>  \n<p>\u201cTense sth up\u201d l\u00e0 m\u1ed9t c\u1ee5m \u0111\u1ed9ng t\u1eeb t\u00e1ch r\u1eddi. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t t\u00e2n ng\u1eef gi\u1eefa \u201ctense\u201d v\u00e0 \u201cup,\u201d ho\u1eb7c sau \u201cup.\u201d<\/p>  \n<ul>  \ntense + object + up: She tensed her muscles up before the race.  \ntense + up + object: She tensed up her muscles before the race.  \n<\/ul>  \n<p>C\u1ea3 hai c\u00e1ch \u0111\u1ec1u \u0111\u00fang, nh\u01b0ng c\u00e1ch \u0111\u1ea7u ti\u00ean ph\u1ed5 bi\u1ebfn h\u01a1n.<\/p>  \n\n<h2>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 s\u1eed d\u1ee5ng \u201cTense sth up\u201d?<\/h2>  \n<p>S\u1eed d\u1ee5ng c\u1ee5m t\u1eeb &#8220;tense sth up&#8221; khi n\u00f3i v\u1ec1 vi\u1ec7c l\u00e0m cho c\u01a1 b\u1eafp c\u0103ng c\u1ee9ng ho\u1eb7c c\u1ee9ng \u0111\u1edd do c\u0103ng th\u1eb3ng, s\u1ee3 h\u00e3i ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t. N\u00f3 th\u01b0\u1eddng m\u00f4 t\u1ea3 ph\u1ea3n \u1ee9ng th\u1ec3 ch\u1ea5t \u0111\u1ed1i v\u1edbi tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac. V\u00ed d\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 n\u00f3i:<\/p>  \n<ul>  \n<li>&#8220;He tensed his shoulders up during the meeting.&#8221; (Anh \u1ea5y c\u0103ng c\u1ee9ng vai trong su\u1ed1t cu\u1ed9c h\u1ecdp.)<\/li>  \n<li>&#8220;Don\u2019t tense your neck up when you\u2019re nervous.&#8221; (\u0110\u1eebng c\u0103ng c\u1ee9ng c\u1ed5 khi b\u1ea1n c\u1ea3m th\u1ea5y lo l\u1eafng.)<\/li>  \n<\/ul>  \n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng n\u00f3 theo ngh\u0129a b\u00f3ng \u0111\u1ec3 m\u00f4 t\u1ea3 s\u1ef1 c\u0103ng th\u1eb3ng v\u1ec1 tinh th\u1ea7n ho\u1eb7c c\u1ea3m x\u00fac.<\/p>  \n\n<h2>V\u00ed d\u1ee5<\/h2>  \n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e2u t\u1ef1 nhi\u00ean s\u1eed d\u1ee5ng c\u1ee5m t\u1eeb &#8220;tense sth up&#8221;:<\/p>  \n<ul>  \n<li>Before the exam, she tensed her hands up because she was nervous. (Tr\u01b0\u1edbc k\u1ef3 thi, c\u00f4 \u1ea5y c\u0103ng c\u1ee9ng b\u00e0n tay v\u00ec lo l\u1eafng.)<\/li>  \n<li>He always tenses his jaw up when he is angry. (Anh \u1ea5y lu\u00f4n c\u0103ng c\u1ee9ng h\u00e0m khi t\u1ee9c gi\u1eadn.)<\/li>  \n<li>The cold weather made my muscles tense up. (Th\u1eddi ti\u1ebft l\u1ea1nh khi\u1ebfn c\u00e1c c\u01a1 c\u1ee7a t\u00f4i c\u0103ng c\u1ee9ng l\u1ea1i.)<\/li>  \n<li>Try not to tense your shoulders up while working at the computer. (C\u1ed1 g\u1eafng kh\u00f4ng \u0111\u1ec3 vai b\u1ecb c\u0103ng c\u1ee9ng khi l\u00e0m vi\u1ec7c v\u1edbi m\u00e1y t\u00ednh.)<\/li>  \n<li>She tensed up her back muscles during the heavy lifting. (C\u00f4 \u1ea5y c\u0103ng c\u1ee9ng c\u00e1c c\u01a1 l\u01b0ng khi n\u00e2ng v\u1eadt n\u1eb7ng.)<\/li>  \n<\/ul>  \n<p>Nh\u1eefng v\u00ed d\u1ee5 n\u00e0y cho th\u1ea5y c\u00e1ch s\u1eed d\u1ee5ng \u201ctense sth up\u201d trong c\u00e2u m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng.<\/p>  \n\n<h2>Nh\u1eefng Sai L\u1ea7m Th\u01b0\u1eddng G\u1eb7p<\/h2>  \n<p>Nhi\u1ec1u ng\u01b0\u1eddi h\u1ecdc b\u1ecb nh\u1ea7m l\u1eabn v\u1ec1 th\u1ee9 t\u1ef1 t\u1eeb ho\u1eb7c v\u1ecb tr\u00ed t\u00e2n ng\u1eef trong c\u1ee5m \u0111\u1ed9ng t\u1eeb n\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 v\u00ed d\u1ee5:<\/p>  \n<ul>  \n<li>Incorrect: &#8220;She tensed up her.&#8221;<\/li>  \n<li>Correct: &#8220;She tensed her up.&#8221;<\/li>  \n<li>Incorrect: &#8220;He tense up the muscles.&#8221;<\/li>  \n<li>Correct: &#8220;He tensed up the muscles.&#8221;<\/li>  \n<\/ul>  \n<p>H\u00e3y nh\u1edb s\u1eed d\u1ee5ng th\u00ec qu\u00e1 kh\u1ee9 &#8220;tensed&#8221; (kh\u00f4ng ph\u1ea3i &#8220;tense&#8221;) khi n\u00f3i v\u1ec1 c\u00e1c s\u1ef1 ki\u1ec7n trong qu\u00e1 kh\u1ee9.<\/p>  \n\n<h2>S\u1ef1 kh\u00e1c bi\u1ec7t \/ T\u1eeb \u0111\u1ed3ng ngh\u0129a<\/h2>  \n<p>\u201cTense sth up\u201d t\u01b0\u01a1ng t\u1ef1 nh\u01b0 \u201ctighten up\u201d v\u00e0 \u201cstiffen.\u201d Tuy nhi\u00ean, \u201ctighten up\u201d c\u00f3 th\u1ec3 d\u00f9ng r\u1ed9ng h\u01a1n \u0111\u1ec3 ch\u1ec9 vi\u1ec7c si\u1ebft ch\u1eb7t \u0111\u1ed3 v\u1eadt ho\u1eb7c quy t\u1eafc, trong khi \u201cstiffen\u201d th\u01b0\u1eddng ch\u1ec9 vi\u1ec7c tr\u1edf n\u00ean c\u1ee9ng nh\u1eafc m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 ki\u1ec3m so\u00e1t c\u00f3 \u00fd th\u1ee9c.<\/p>  \n<ul>  \n<li>Tighten up:: L\u00e0m cho c\u00e1i g\u00ec \u0111\u00f3 ch\u1eb7t h\u01a1n v\u1ec1 m\u1eb7t v\u1eadt l\u00fd ho\u1eb7c ngh\u0129a b\u00f3ng.<\/li>  \n<li>Stiffen:: Tr\u1edf n\u00ean c\u1ee9ng ho\u1eb7c r\u1eafn, th\u01b0\u1eddng l\u00e0 kh\u00f4ng t\u1ef1 ch\u1ee7.<\/li>  \n<li>Tense sth up:: C\u1ee5 th\u1ec3 l\u00e0 l\u00e0m cho c\u01a1 b\u1eafp ho\u1eb7c c\u00e1c b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 tr\u1edf n\u00ean c\u0103ng c\u1ee9ng do c\u0103ng th\u1eb3ng ho\u1eb7c n\u1ed7 l\u1ef1c.<\/li>  \n<\/ul>  \n\n<h2>C\u00e1c c\u1ee5m t\u1eeb th\u01b0\u1eddng g\u1eb7p<\/h2>  \n<p>M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng d\u00f9ng c\u1ee5m t\u1eeb &#8220;tense sth up&#8221; v\u1edbi c\u00e1c b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 th\u01b0\u1eddng bi\u1ec3u hi\u1ec7n s\u1ef1 c\u0103ng th\u1eb3ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch k\u1ebft h\u1ee3p ph\u1ed5 bi\u1ebfn:<\/p>  \n<ul>  \n<li><strong>Muscles:<\/strong> The tissues that contract and relax in the body. (C\u01a1 b\u1eafp: C\u00e1c m\u00f4 co l\u1ea1i v\u00e0 gi\u00e3n ra trong c\u01a1 th\u1ec3.)<\/li>  \n<li><strong>Shoulders:<\/strong> Common area to tense up when stressed. (Vai: Khu v\u1ef1c th\u01b0\u1eddng \u201cTense sth up\u201d khi c\u0103ng th\u1eb3ng.)<\/li>  \n<li><strong>Neck:<\/strong> Often tenses up from bad posture or stress. (C\u1ed5: Th\u01b0\u1eddng \u201cTense sth up\u201d do t\u01b0 th\u1ebf x\u1ea5u ho\u1eb7c c\u0103ng th\u1eb3ng.)<\/li>  \n<li><strong>Jaw:<\/strong> Tenses up when angry or anxious. (H\u00e0m: \u201cTense sth up\u201d khi t\u1ee9c gi\u1eadn ho\u1eb7c lo l\u1eafng.)<\/li>  \n<li><strong>Back:<\/strong> Can tense up during physical strain or stress. (L\u01b0ng: C\u00f3 th\u1ec3 \u201cTense up\u201d khi ch\u1ecbu \u00e1p l\u1ef1c th\u1ec3 ch\u1ea5t ho\u1eb7c c\u0103ng th\u1eb3ng.)<\/li>  \n<\/ul>  \n\n<h2>\u0110o\u1ea1n h\u1ed9i tho\u1ea1i trong \u0111\u1eddi th\u1ef1c<\/h2>  \n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t \u0111o\u1ea1n h\u1ed9i tho\u1ea1i ng\u1eafn minh h\u1ecda c\u00e1ch s\u1eed d\u1ee5ng \u201ctense sth up\u201d m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean:<\/p>  \n<p><strong>Anna:<\/strong> I always tense my shoulders up when I\u2019m nervous.<br>Anna: M\u1ed7i khi lo l\u1eafng, t\u00f4i lu\u00f4n c\u0103ng c\u1ee9ng vai m\u00ecnh.<\/p>  \n<p><strong>Ben:<\/strong> You should try some relaxation exercises to help with that.<br>Ben: B\u1ea1n n\u00ean th\u1eed m\u1ed9t s\u1ed1 b\u00e0i t\u1eadp th\u01b0 gi\u00e3n \u0111\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111\u00f3.<\/p>  \n<p><strong>Anna:<\/strong> Good idea! I don\u2019t want to feel so stiff all the time.<br>Anna: \u00dd ki\u1ebfn hay \u0111\u1ea5y! M\u00ecnh kh\u00f4ng mu\u1ed1n l\u00fac n\u00e0o c\u0169ng c\u1ea3m th\u1ea5y c\u1ee9ng nh\u1eafc nh\u01b0 v\u1eady.<\/p>  \n\n<h2>Luy\u1ec7n t\u1eadp<\/h2>  \n<p>Try to complete the sentences below using the correct form of &#8220;tense sth up&#8221;:<\/p>  \n<ul>  \n<li>Before the speech, he _______ his neck _______ because he was anxious.<\/li>  \n<li>Don\u2019t _______ your back _______ when you sit for a long time.<\/li>  \n<li>She always _______ her jaw _______ when she\u2019s angry.<\/li>  \n<li>The cold weather made my muscles _______ _______.<\/li>  \n<\/ul>  \n\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>  \n<ul>  \n<li><strong>&#8220;Tense sth up&#8221; c\u00f3 ngh\u0129a l\u00e0 g\u00ec?<\/strong>\nN\u00f3 c\u00f3 ngh\u0129a l\u00e0 l\u00e0m cho c\u01a1 b\u1eafp ho\u1eb7c c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean c\u01a1 th\u1ec3 tr\u1edf n\u00ean c\u0103ng ho\u1eb7c c\u1ee9ng.<\/li>  \n\n<li><strong>C\u1ee5m t\u1eeb &#8220;tense sth up&#8221; c\u00f3 t\u00e1ch r\u1eddi \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong>\nC\u00f3, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t t\u00e2n ng\u1eef gi\u1eefa &#8220;tense&#8221; v\u00e0 &#8220;up&#8221; ho\u1eb7c sau &#8220;up.&#8221;<\/li>  \n\n<li><strong>&#8220;Tense sth up&#8221; c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng theo ngh\u0129a b\u00f3ng kh\u00f4ng?<\/strong>\nC\u00f3, n\u00f3 c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 m\u00f4 t\u1ea3 s\u1ef1 c\u0103ng th\u1eb3ng v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac ho\u1eb7c tinh th\u1ea7n.<\/li>  \n\n<li><strong>Qu\u00e1 kh\u1ee9 c\u1ee7a &#8220;tense sth up&#8221; l\u00e0 g\u00ec?<\/strong>\nQu\u00e1 kh\u1ee9 l\u00e0 &#8220;tensed sth up.&#8221;<\/li>  \n\n<li><strong>&#8220;Tense sth up&#8221; c\u00f3 gi\u1ed1ng v\u1edbi &#8220;tighten up&#8221; kh\u00f4ng?<\/strong>\nKh\u00f4ng ho\u00e0n to\u00e0n. &#8220;Tense sth up&#8221; th\u01b0\u1eddng ch\u1ec9 v\u1ec1 c\u01a1 b\u1eafp, trong khi &#8220;tighten up&#8221; c\u00f3 ngh\u0129a r\u1ed9ng h\u01a1n.<\/li>  \n<\/ul>  \n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cTense sth up\u201d c\u00f3 ngh\u0129a l\u00e0 g\u00ec?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"N\u00f3 c\u00f3 ngh\u0129a l\u00e0 l\u00e0m cho c\u01a1 b\u1eafp ho\u1eb7c c\u00e1c b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3 tr\u1edf n\u00ean c\u0103ng ho\u1eb7c c\u1ee9ng.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cTense sth up\u201d c\u00f3 t\u00e1ch r\u1eddi \u0111\u01b0\u1ee3c kh\u00f4ng?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"V\u00e2ng, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t t\u00e2n ng\u1eef gi\u1eefa \u201ctense\u201d v\u00e0 \u201cup\u201d ho\u1eb7c sau \u201cup.\u201d\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cTense sth up\u201d c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng theo ngh\u0129a b\u00f3ng kh\u00f4ng?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"V\u00e2ng, n\u00f3 c\u0169ng c\u00f3 th\u1ec3 m\u00f4 t\u1ea3 s\u1ef1 c\u0103ng th\u1eb3ng v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac ho\u1eb7c tinh th\u1ea7n.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Qu\u00e1 kh\u1ee9 c\u1ee7a \u201ctense sth up\u201d l\u00e0 g\u00ec?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Th\u00ec qu\u00e1 kh\u1ee9 l\u00e0 \\\"tensed sth up.\\\"\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cTense sth up\u201d c\u00f3 gi\u1ed1ng v\u1edbi \u201ctighten up\u201d kh\u00f4ng?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u201cTense sth up\u201d th\u01b0\u1eddng ch\u1ec9 c\u00e1c c\u01a1 b\u1eafp, trong khi \u201ctighten up\u201d c\u00f3 ngh\u0129a r\u1ed9ng h\u01a1n.\"\n      }\n    }\n  ]\n}\n<\/script>","protected":false},"excerpt":{"rendered":"<p>\u201cTense sth up\u201d ngh\u0129a l\u00e0 g\u00ec? \u201cTense sth up\u201d c\u00f3 ngh\u0129a l\u00e0 l\u00e0m cho m\u1ed9t ph\u1ea7n c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n c\u0103ng ho\u1eb7c c\u1ee9ng l\u1ea1i, th\u01b0\u1eddng do c\u0103ng th\u1eb3ng, s\u1ee3 h\u00e3i ho\u1eb7c n\u1ed7 l\u1ef1c th\u1ec3 ch\u1ea5t. Gi\u1edbi thi\u1ec7u C\u1ee5m t\u1eeb &#8220;Tense sth up&#8221; l\u00e0 m\u1ed9t \u0111\u1ed9ng t\u1eeb c\u1ee5m h\u1eefu \u00edch trong ti\u1ebfng Anh, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-12231","post","type-post","status-publish","format-standard","hentry","category-phrasal-verbs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00dd ngh\u0129a v\u00e0 v\u00ed d\u1ee5 v\u1ec1 \u201cTense sth up\u201d: C\u00e1ch s\u1eed d\u1ee5ng c\u1ee5m \u0111\u1ed9ng t\u1eeb n\u00e0y - B\u00e0i h\u1ecdc Ti\u1ebfng Anh<\/title>\n<meta name=\"description\" content=\"T\u00ecm hi\u1ec3u \u00fd ngh\u0129a c\u1ee7a \u201cTense sth up\u201d v\u1edbi c\u00e1c v\u00ed d\u1ee5 r\u00f5 r\u00e0ng v\u00e0 m\u1eb9o hay. 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