{"id":9038,"date":"2023-07-15T16:00:37","date_gmt":"2023-07-15T09:00:37","guid":{"rendered":"https:\/\/englishteststore.net\/lesson\/pt\/uncategorized\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/"},"modified":"2023-07-15T16:00:37","modified_gmt":"2023-07-15T09:00:37","slug":"build-sb-up-meaning-examples-how-to-use-the-phrasal-verb","status":"publish","type":"post","link":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/","title":{"rendered":"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb"},"content":{"rendered":"<h2>O que significa \u201cBuild sb up\u201d?<\/h2>  \n<p>\u201cBuild sb up\u201d significa encorajar ou apoiar algu\u00e9m, fazendo com que essa pessoa se sinta mais confiante ou mais forte emocionalmente ou fisicamente.<\/p>  \n\n<h2>Introdu\u00e7\u00e3o<\/h2>  \n<p>A express\u00e3o &#8220;build sb up&#8221; \u00e9 um verbo frasal comum em ingl\u00eas usado para descrever o ato de encorajar ou fortalecer algu\u00e9m. Quando voc\u00ea build sb up, ajuda a melhorar a confian\u00e7a, a autoestima ou at\u00e9 a for\u00e7a f\u00edsica da pessoa por meio de apoio positivo. O significado de build sb up est\u00e1 frequentemente ligado ao incentivo emocional, como elogiar algu\u00e9m ou motiv\u00e1-lo em momentos dif\u00edceis. Tamb\u00e9m pode se relacionar \u00e0 sa\u00fade f\u00edsica, como ajudar algu\u00e9m a ficar mais forte por meio de exerc\u00edcios ou boa alimenta\u00e7\u00e3o. Entender como usar essa express\u00e3o corretamente ajudar\u00e1 voc\u00ea a comunicar apoio e gentileza de forma clara nas conversas do dia a dia.<\/p>  \n\n\n\n\n<div class=\"wp-block-humix-humix-block\" style=\"justify-content:center\"><div class='open-video-oembed' style='width:640px;max-width:100%;'><script>(window.openVideoPlayers = window.openVideoPlayers || []).push({target: document.currentScript, \"videoID\":\"b4XEmy9kbXu\",\"float\":true,\"isGenerated\":true})<\/script><\/div><script data-ezscrex='false' data-cfasync='false' async src=\"https:\/\/open.video\/video.js\"><\/script><\/div>\n\n\n<h2>Caixa de Informa\u00e7\u00f5es R\u00e1pidas<\/h2>  \n<ul>  \n<li>Phrasal verb: Build somebody up<\/li>  \n<li>Tipo: Transitivo<\/li>  \n<li>N\u00edvel: B1 (Intermedi\u00e1rio)<\/li>  \n<li>Significado curto: Incentivar ou fortalecer algu\u00e9m emocional ou fisicamente<\/li>  \n<\/ul>  \n\n<h2>Estrutura (Regras Gramaticais)<\/h2>  \n<p>&#8220;Build sb up&#8221; \u00e9 um verbo frasal separ\u00e1vel. Isso significa que voc\u00ea pode colocar o objeto (sb) entre &#8220;build&#8221; e &#8220;up&#8221;, ou depois da frase inteira. Aqui est\u00e3o os padr\u00f5es:<\/p>  \n<ul>  \nBuild + somebody + up (e.g., She builds him up.)  \nBuild + up + somebody (e.g., She builds up him.) \u2014 less common and often avoided  \n<\/ul>  \n<p>\u00c9 mais natural dizer &#8220;build somebody up&#8221; do que inserir o objeto depois de &#8220;up.&#8221;<\/p>  \n\n<h2>Como usar &#8220;Build sb up&#8221;?<\/h2>  \n<p>Voc\u00ea usa &#8220;build sb up&#8221; quando quer descrever ajudar algu\u00e9m a se sentir melhor consigo mesmo ou mais forte. Isso pode acontecer por meio de palavras gentis, incentivo ou treinamento f\u00edsico. Por exemplo, professores frequentemente constroem a confian\u00e7a de seus alunos. T\u00e9cnicos fortalecem os atletas. Amigos podem se apoiar mutuamente ap\u00f3s uma falha.<\/p>  \n<p>A express\u00e3o funciona principalmente com pessoas como objeto (&#8220;sb&#8221;). Normalmente, n\u00e3o se pode us\u00e1-la com coisas. \u00c9 comum tanto no ingl\u00eas falado quanto no escrito.<\/p>  \n\n<h2>Exemplos<\/h2>  \n<ul>  \n<li>My parents always build me up when I feel nervous before exams. (Meus pais sempre me incentivam quando fico nervoso antes das provas.)<\/li>  \n<li>The coach builds up the players&#8217; stamina with daily training. (O treinador fortalece a resist\u00eancia dos jogadores com treinamentos di\u00e1rios.)<\/li>  \n<li>She tried to build him up after his disappointing presentation. (Ela tentou anim\u00e1-lo depois da apresenta\u00e7\u00e3o decepcionante.)<\/li>  \n<li>Teachers should build up students\u2019 self-esteem to help them succeed. (Os professores devem fortalecer a autoestima dos alunos para ajud\u00e1-los a ter sucesso.)<\/li>  \n<li>He builds up his strength by going to the gym regularly. (Ele fortalece seu corpo indo \u00e0 academia regularmente.)<\/li>  \n<\/ul>  \n<p>Estes exemplos mostram \u201cbuild sb up in a sentence\u201d usado em diferentes contextos.<\/p>  \n\n<h2>Erros Comuns<\/h2>  \n<ul>  \n<li><strong>Incorrect:<\/strong> Please build up me after the test.  \n<strong>Correct:<\/strong> Please build me up after the test.<\/li>  \n<li><strong>Incorrect:<\/strong> She builds up confidence him.  \n<strong>Correct:<\/strong> She builds him up.<\/li>  \n<\/ul>  \n<p>Lembre-se de colocar o objeto (sb) diretamente ap\u00f3s &#8220;build&#8221; e antes de &#8220;up.&#8221;<\/p>  \n\n<h2>Diferen\u00e7as \/ Sin\u00f4nimos<\/h2>  \n<p>Frases semelhantes incluem \u201canimar algu\u00e9m\u201d, \u201cencorajar algu\u00e9m\u201d e \u201cdar um impulso a algu\u00e9m\u201d. No entanto, \u201cbuild sb up\u201d geralmente implica um processo mais gradual ou cont\u00ednuo de fortalecimento ou apoio a algu\u00e9m, n\u00e3o apenas uma eleva\u00e7\u00e3o r\u00e1pida do \u00e2nimo.<\/p>  \n<ul>  \n<li>Cheer sb up:: Fazer algu\u00e9m se sentir mais feliz rapidamente.<\/li>  \n<li>Encourage sb:: Dar apoio ou confian\u00e7a, frequentemente antes de um desafio.<\/li>  \n<li>Boost sb:: Aumentar a confian\u00e7a ou energia de algu\u00e9m, \u00e0s vezes de forma repentina.<\/li>  \n<\/ul>  \n<p>\u201cBuild sb up\u201d foca na melhoria emocional ou f\u00edsica a longo prazo.<\/p>  \n\n<h2>Coloca\u00e7\u00f5es Comuns<\/h2>  \n<ul>  \n<li>Build sb up <strong>emotionally<\/strong> (Fortalecer emocionalmente algu\u00e9m)<\/li>  \n<li>Build sb up <strong>physically<\/strong> (Fortalecer algu\u00e9m fisicamente)<\/li>  \n<li>Build sb up <strong>confidence<\/strong> (Fortalecer a confian\u00e7a de algu\u00e9m)<\/li>  \n<li>Build sb up <strong>strength<\/strong> (Fortalecer algu\u00e9m)<\/li>  \n<li>Build sb up <strong>self-esteem<\/strong> (Fortalecer a autoestima de algu\u00e9m)<\/li>  \n<\/ul>  \n\n\n<h2>Verbos Frasais Relacionados<\/h2>\n<p>Aqui est\u00e3o verbos frasais relacionados de <strong>build sb up<\/strong>:<\/p>\n<ul>\n<li><a href=\"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sth-upon-sth-meaning-examples-how-to-use\/\">Build Sth Upon Sth<\/a><\/li><li><a href=\"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sth-onto-sth-meaning-examples-how-to-use\/\">Build Sth Onto Sth<\/a><\/li><li><a href=\"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sth-on-meaning-examples-how-to-use-in-english\/\">Build Sth On<\/a><\/li><li><a href=\"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sth-around-sth-meaning-examples-how-to-use\/\">Build Sth Around Sth<\/a><\/li><li><a href=\"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sth-in-meaning-examples-how-to-use-correctly\/\">Build Sth In<\/a><\/li><\/ul><h2>Di\u00e1logo da vida real<\/h2>  \n<p><strong>Anna:<\/strong> I\u2019m nervous about the job interview tomorrow.<br>Anna: Estou nervosa para a entrevista de emprego amanh\u00e3.<\/p>  \n<p><strong>Ben:<\/strong> Don\u2019t worry. I\u2019ll help build you up. You\u2019re really qualified and prepared.<br>Ben: N\u00e3o se preocupe. Eu vou te ajudar a ganhar confian\u00e7a. Voc\u00ea est\u00e1 realmente qualificado e preparado.<\/p>  \n<p><strong>Anna:<\/strong> Thanks! That makes me feel better already.<br>Anna: Obrigada! Isso j\u00e1 me faz sentir melhor.<\/p>  \n\n<h2>Praticar<\/h2>  \n<p>Choose the correct sentence:<\/p>  \n<ul>  \n<li>a) She builds up her friend after the failure.<\/li>  \n<li>b) She builds her friend up after the failure.<\/li>  \n<li>c) She builds her friend after the failure.<\/li>  \n<\/ul>  \n<p>Answer: b) She builds her friend up after the failure.<\/p>  \n\n<h2>Perguntas Frequentes<\/h2>  \n<ul>  \n<li><strong>Q: &#8220;Build sb up&#8221; pode ser usado para for\u00e7a f\u00edsica?<\/strong><p>A: Sim, pode significar ajudar algu\u00e9m a ficar mais forte fisicamente.<\/p><\/li>  \n<li><strong>Q: &#8220;Build sb up&#8221; \u00e9 sempre positivo?<\/strong><p>A: Geralmente sim, significa encorajar ou apoiar algu\u00e9m.<\/p><\/li>  \n<li><strong>Q: Posso dizer &#8220;build me up&#8221; para pedir apoio?<\/strong><p>A: Sim, \u00e9 uma forma natural de pedir a algu\u00e9m que te incentive.<\/p><\/li>  \n<li><strong>Q: Qual \u00e9 a diferen\u00e7a entre &#8220;build sb up&#8221; e &#8220;cheer sb up&#8221;?<\/strong><p>&#8220;Build sb up&#8221; significa fortalecer ao longo do tempo, &#8220;cheer sb up&#8221; significa fazer algu\u00e9m se sentir mais feliz rapidamente.<\/p><\/li>  \n<\/ul>  \n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cBuild sb up\u201d pode ser usado para for\u00e7a f\u00edsica?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Sim, pode significar ajudar algu\u00e9m a ficar mais forte fisicamente.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u201cBuild sb up\u201d \u00e9 sempre positivo?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Normalmente sim, significa encorajar ou apoiar algu\u00e9m.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Posso dizer \\\"build me up\\\" para pedir apoio?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Sim, \u00e9 uma forma natural de pedir a algu\u00e9m que o incentive.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Qual \u00e9 a diferen\u00e7a entre \u201cbuild sb up\u201d e \u201ccheer sb up\u201d?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\\\"Build sb up\\\" significa fortalecer ao longo do tempo, \\\"cheer sb up\\\" significa fazer algu\u00e9m se sentir mais feliz rapidamente.\"\n      }\n    }\n  ]\n}\n<\/script>","protected":false},"excerpt":{"rendered":"<p>O que significa \u201cBuild sb up\u201d? \u201cBuild sb up\u201d significa encorajar ou apoiar algu\u00e9m, fazendo com que essa pessoa se sinta mais confiante ou mais forte emocionalmente ou fisicamente. Introdu\u00e7\u00e3o A express\u00e3o &#8220;build sb up&#8221; \u00e9 um verbo frasal comum em ingl\u00eas usado para descrever o ato de encorajar ou fortalecer algu\u00e9m. Quando voc\u00ea build [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-9038","post","type-post","status-publish","format-standard","hentry","category-phrasal-verbs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb - Li\u00e7\u00f5es de Ingl\u00eas Gratuitas<\/title>\n<meta name=\"description\" content=\"Aprenda o significado de \u201cBuild sb up\u201d com exemplos e dicas para aumentar a confian\u00e7a e apoiar os outros de forma eficaz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb - Li\u00e7\u00f5es de Ingl\u00eas Gratuitas\" \/>\n<meta property=\"og:description\" content=\"Aprenda o significado de \u201cBuild sb up\u201d com exemplos e dicas para aumentar a confian\u00e7a e apoiar os outros de forma eficaz.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/\" \/>\n<meta property=\"og:site_name\" content=\"Li\u00e7\u00f5es de Ingl\u00eas Gratuitas\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-15T09:00:37+00:00\" \/>\n<meta name=\"author\" content=\"Lucas Oliveira\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucas Oliveira\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/phrasal-verbs\\\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/phrasal-verbs\\\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\\\/\"},\"author\":{\"name\":\"Lucas Oliveira\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/#\\\/schema\\\/person\\\/a05980d6026a4a4a66687eff16a9d00f\"},\"headline\":\"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb\",\"datePublished\":\"2023-07-15T09:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/phrasal-verbs\\\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\\\/\"},\"wordCount\":914,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/#organization\"},\"articleSection\":[\"Verbos frasais em ingl\u00eas\"],\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/phrasal-verbs\\\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/phrasal-verbs\\\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\\\/\",\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/phrasal-verbs\\\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\\\/\",\"name\":\"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb - Li\u00e7\u00f5es de Ingl\u00eas Gratuitas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/#website\"},\"datePublished\":\"2023-07-15T09:00:37+00:00\",\"description\":\"Aprenda o significado de \u201cBuild sb up\u201d com exemplos e dicas para aumentar a confian\u00e7a e apoiar os outros de forma eficaz.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/phrasal-verbs\\\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/phrasal-verbs\\\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/phrasal-verbs\\\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/#website\",\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/\",\"name\":\"Li\u00e7\u00f5es de Ingl\u00eas Gratuitas\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/#organization\",\"name\":\"Li\u00e7\u00f5es de Ingl\u00eas Gratuitas\",\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/04\\\/ets-logo.gif\",\"contentUrl\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/04\\\/ets-logo.gif\",\"width\":60,\"height\":50,\"caption\":\"Li\u00e7\u00f5es de Ingl\u00eas Gratuitas\"},\"image\":{\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/#\\\/schema\\\/person\\\/a05980d6026a4a4a66687eff16a9d00f\",\"name\":\"Lucas Oliveira\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0128ae554f8593b7f623f0ce140ba6a9044067c7818b69cf2c805e90c91840f0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0128ae554f8593b7f623f0ce140ba6a9044067c7818b69cf2c805e90c91840f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0128ae554f8593b7f623f0ce140ba6a9044067c7818b69cf2c805e90c91840f0?s=96&d=mm&r=g\",\"caption\":\"Lucas Oliveira\"},\"url\":\"https:\\\/\\\/englishteststore.net\\\/lesson\\\/pt\\\/author\\\/lucas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb - Li\u00e7\u00f5es de Ingl\u00eas Gratuitas","description":"Aprenda o significado de \u201cBuild sb up\u201d com exemplos e dicas para aumentar a confian\u00e7a e apoiar os outros de forma eficaz.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/","og_locale":"pt_PT","og_type":"article","og_title":"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb - Li\u00e7\u00f5es de Ingl\u00eas Gratuitas","og_description":"Aprenda o significado de \u201cBuild sb up\u201d com exemplos e dicas para aumentar a confian\u00e7a e apoiar os outros de forma eficaz.","og_url":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/","og_site_name":"Li\u00e7\u00f5es de Ingl\u00eas Gratuitas","article_published_time":"2023-07-15T09:00:37+00:00","author":"Lucas Oliveira","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Lucas Oliveira","Tempo estimado de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/#article","isPartOf":{"@id":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/"},"author":{"name":"Lucas Oliveira","@id":"https:\/\/englishteststore.net\/lesson\/pt\/#\/schema\/person\/a05980d6026a4a4a66687eff16a9d00f"},"headline":"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb","datePublished":"2023-07-15T09:00:37+00:00","mainEntityOfPage":{"@id":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/"},"wordCount":914,"commentCount":0,"publisher":{"@id":"https:\/\/englishteststore.net\/lesson\/pt\/#organization"},"articleSection":["Verbos frasais em ingl\u00eas"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/","url":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/","name":"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb - Li\u00e7\u00f5es de Ingl\u00eas Gratuitas","isPartOf":{"@id":"https:\/\/englishteststore.net\/lesson\/pt\/#website"},"datePublished":"2023-07-15T09:00:37+00:00","description":"Aprenda o significado de \u201cBuild sb up\u201d com exemplos e dicas para aumentar a confian\u00e7a e apoiar os outros de forma eficaz.","breadcrumb":{"@id":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/englishteststore.net\/lesson\/pt\/phrasal-verbs\/build-sb-up-meaning-examples-how-to-use-the-phrasal-verb\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/englishteststore.net\/lesson\/pt\/"},{"@type":"ListItem","position":2,"name":"Significado de Build sb up, Exemplos e Como Usar o Phrasal Verb"}]},{"@type":"WebSite","@id":"https:\/\/englishteststore.net\/lesson\/pt\/#website","url":"https:\/\/englishteststore.net\/lesson\/pt\/","name":"Li\u00e7\u00f5es de Ingl\u00eas Gratuitas","description":"","publisher":{"@id":"https:\/\/englishteststore.net\/lesson\/pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/englishteststore.net\/lesson\/pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/englishteststore.net\/lesson\/pt\/#organization","name":"Li\u00e7\u00f5es de Ingl\u00eas Gratuitas","url":"https:\/\/englishteststore.net\/lesson\/pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/englishteststore.net\/lesson\/pt\/#\/schema\/logo\/image\/","url":"https:\/\/englishteststore.net\/lesson\/pt\/wp-content\/uploads\/sites\/4\/2026\/04\/ets-logo.gif","contentUrl":"https:\/\/englishteststore.net\/lesson\/pt\/wp-content\/uploads\/sites\/4\/2026\/04\/ets-logo.gif","width":60,"height":50,"caption":"Li\u00e7\u00f5es de Ingl\u00eas Gratuitas"},"image":{"@id":"https:\/\/englishteststore.net\/lesson\/pt\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/englishteststore.net\/lesson\/pt\/#\/schema\/person\/a05980d6026a4a4a66687eff16a9d00f","name":"Lucas Oliveira","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/0128ae554f8593b7f623f0ce140ba6a9044067c7818b69cf2c805e90c91840f0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0128ae554f8593b7f623f0ce140ba6a9044067c7818b69cf2c805e90c91840f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0128ae554f8593b7f623f0ce140ba6a9044067c7818b69cf2c805e90c91840f0?s=96&d=mm&r=g","caption":"Lucas Oliveira"},"url":"https:\/\/englishteststore.net\/lesson\/pt\/author\/lucas\/"}]}},"_links":{"self":[{"href":"https:\/\/englishteststore.net\/lesson\/pt\/wp-json\/wp\/v2\/posts\/9038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/englishteststore.net\/lesson\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/englishteststore.net\/lesson\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/englishteststore.net\/lesson\/pt\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/englishteststore.net\/lesson\/pt\/wp-json\/wp\/v2\/comments?post=9038"}],"version-history":[{"count":0,"href":"https:\/\/englishteststore.net\/lesson\/pt\/wp-json\/wp\/v2\/posts\/9038\/revisions"}],"wp:attachment":[{"href":"https:\/\/englishteststore.net\/lesson\/pt\/wp-json\/wp\/v2\/media?parent=9038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/englishteststore.net\/lesson\/pt\/wp-json\/wp\/v2\/categories?post=9038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/englishteststore.net\/lesson\/pt\/wp-json\/wp\/v2\/tags?post=9038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}