Question: What is the impact of toxic friendships?

Sample Answer (The AREA technique):

Answer: Toxic friendships can have a detrimental impact on mental and emotional well-being by causing stress, anxiety, and low self-esteem.

Reason: Toxic friendships involve negative and harmful behaviors and attitudes such as criticism, betrayal, jealousy, and disrespect, which can erode trust and confidence in oneself and others.

Example: For example, a toxic friend may constantly belittle, judge, or undermine their friend's achievements and goals, or manipulate and exploit their loyalty and trust for personal gain.

Alternative: However, toxic friendships can also provide opportunities for growth, self-reflection, and boundary-setting, and can lead to the development of healthier and more fulfilling relationships.