Question: What is the role of excitement in living a fulfilling life?

Sample Answer (The AREA technique):

Answer: Excitement plays an important role in living a fulfilling life because it can bring joy, adventure, and a sense of accomplishment. It helps to break up the monotony of daily routines and can lead to personal growth and self-discovery.

Reason: Exciting experiences can create positive memories and boost happiness and overall life satisfaction. They can also challenge individuals to step out of their comfort zones and try new things, leading to personal growth and development.

Example: For example, someone who takes an exciting trip to a foreign country may return with new insights and perspectives that enhance their overall life experience and personal growth.

Alternative: While excitement can be important, it is also important to find a balance with other aspects of life, such as work, relationships, and personal responsibilities.