Question: How do you feel when your plans change unexpectedly?

Sample Answer (The AREA technique):

Answer: Unexpected changes to plans can be frustrating or stressful, but can also provide opportunities for learning and growth.

Reason: Unexpected changes can challenge us to be adaptable, creative, and resilient, and can also provide new perspectives or opportunities.

Example: For instance, if someone's flight is cancelled due to bad weather, they may have to rebook their travel and find alternative accommodations, which can be stressful but can also provide opportunities for exploring new places or meeting new people.

Alternative: While unexpected changes can be difficult to manage, it is important to approach them with a sense of curiosity and openness, and to communicate effectively with others to ensure everyone's needs and expectations are met.