Question: Have you ever played any sports competitively?

Sample Answer (The AREA technique):

Answer: Yes, I have played badminton competitively in school and local tournaments.

Reason: Competitive sports can provide opportunities for testing one's skills, strategy, and performance, as well as for learning from mistakes, feedback, and opponents. They can also foster a sense of discipline, responsibility, and resilience, and can enhance one's self-confidence and motivation. Moreover, competitive sports can be a source of personal achievement and recognition, and can open doors for further development and opportunities.

Example: For instance, when I played badminton competitively, I had to train regularly, follow a diet and sleep schedule, and participate in matches and tournaments. I also had to learn from my coach and teammates, as well as from my opponents, and adjust my game plan accordingly. Although I did not win many matches, I gained valuable experience and confidence, and learned to appreciate the value of hard work and perseverance.

Alternative: Other people may prefer to practice sports for leisure or personal enjoyment, without necessarily competing against others. This can provide a sense of relaxation, pleasure, and self-expression, and can allow for more flexibility and creativity in one's training and style.