VSTEP B1, B2, C1 Speaking Part 2: Solution Discussion

- Question:

Your friend is seeking advice on reducing screen time. Would you suggest setting time limits, reading physical books, or taking up outdoor hobbies?

- Answer:

I would suggest my friend take up outdoor hobbies as a way to reduce screen time. Being outdoors offers not only a break from screens, but also a variety of physical and mental health benefits, including exercise, fresh air, and connection with nature.

While setting time limits is an effective strategy, it may feel restrictive and could lead to a desire for more screen time once the limit is up. On the other hand, outdoor hobbies provide a natural diversion, shifting focus away from screens without it feeling like a constraint.

Reading physical books is also a good option, but it may not appeal to everyone, especially if they are not fond of reading. In contrast, there's a range of outdoor activities to suit diverse interests – gardening, sports, walking, photography, etc.

In conclusion, adopting outdoor hobbies seems to be the most comprehensive and enjoyable solution to reducing screen time, as it offers a balance of distraction, enjoyment, and health benefits, unlike the other two options.