VSTEP B1, B2, C1 Speaking Part 2: Solution Discussion

- Question:

Your family is planning to start cooking more at home. Would you suggest focusing on easy recipes, healthy recipes, or ethnic dishes?

- Answer:

In planning to cook more at home, I would suggest focusing on healthy recipes. Although easy recipes might be time-efficient, they could lack nutritional balance. And while ethnic dishes offer culinary exploration, they may require specialty ingredients or complex techniques, which can be challenging for beginners.

Healthy recipes, on the other hand, emphasize balanced nutrition, portion control, and the use of wholesome ingredients. They tend to foster mindful eating, contributing to the overall well-being of the family. Adopting a healthy cooking approach doesn't mean compromising on taste. Many healthy recipes are both delicious and straightforward, incorporating familiar ingredients and simple techniques.

Of course, variety is essential in any diet, so incorporating easy recipes when time is short, and ethnic dishes for culinary diversity would be beneficial. The primary focus, however, should be on healthy recipes, for their potential to improve dietary habits and promote a healthier lifestyle in the long term.