1. ‘Barking up the wrong tree’
This idiom refers to someone who is pursuing a mistaken or misguided course of action. In clinical psychology, it can be used to describe a therapist who is focusing on the wrong issue or approach in therapy.
2. ‘Skeletons in the closet’
This idiom alludes to hidden secrets or shameful past experiences. In therapy, it can be used to encourage clients to open up about their past traumas or unresolved issues.
3. ‘Elephant in the room’
When there’s an obvious problem or issue that everyone is aware of but no one wants to address, it’s referred to as the ‘elephant in the room.’ In therapy, this idiom can be used to encourage clients to discuss sensitive or uncomfortable topics.
4. ‘Walking on eggshells’
This idiom describes a situation where one has to be extremely cautious and sensitive in their actions or words. In therapy, it can be used to highlight the need for empathy and careful communication with clients.
5. ‘Cry over spilled milk’
When someone is dwelling on a past event or mistake that cannot be undone, they are ‘crying over spilled milk.’ In therapy, this idiom can be used to encourage clients to focus on the present and future rather than dwelling on the past.
6. ‘Tip of the iceberg’
This idiom refers to a small, visible part of a much larger problem or issue. In therapy, it can be used to explain to clients that the symptoms they are experiencing might be indicative of deeper underlying concerns.
7. ‘A picture is worth a thousand words’
Sometimes, visual representation can convey more meaning than words alone. In therapy, this idiom can be used to encourage clients to express themselves through art or other non-verbal means.
8. ‘In the same boat’
When people are facing a similar situation or problem, they are ‘in the same boat.’ In therapy, this idiom can be used to create a sense of camaraderie and support among clients.
9. ‘Break the ice’
Starting a conversation or interaction in a friendly and non-threatening manner is referred to as ‘breaking the ice.’ In therapy, this idiom can be used to encourage clients to open up and feel more comfortable.
10. ‘A weight off your shoulders’
When a burden or worry is lifted, it feels like ‘a weight off your shoulders.’ In therapy, this idiom can be used to describe the relief and sense of release that comes with resolving a long-standing issue.