Question: How do cities impact mental health?

Sample Answer (The AREA technique):

Answer: Cities can have both positive and negative impacts on mental health. On the one hand, cities can offer opportunities for social connection, cultural enrichment, and personal growth. On the other hand, cities can also be sources of stress, pollution, and social isolation.

Reason: The urban environment can influence many aspects of mental health, such as social support, physical activity, exposure to noise and pollution, and access to healthcare and mental health services. Cities can provide resources and social networks that can promote mental health, but can also expose individuals to risk factors and challenges.

Example: For instance, cities may have higher rates of crime, traffic, and air pollution, which can increase stress and anxiety. They may also have more opportunities for social connection and participation, such as through community centers, cultural events, and public spaces.

Alternative: However, the impact of cities on mental health can vary depending on individual factors such as age, gender, culture, and socioeconomic status. Therefore, it is important for cities to adopt a holistic and evidence-based approach to mental health, and to provide accessible and responsive services and support.