Question: What benefits can come from practicing patience?

Sample Answer (The AREA technique):

Answer: Practicing patience can have several benefits, such as improved relationships, reduced stress, and better decision-making.

Reason: The reason why patience is beneficial is because it allows us to be more present, attentive, and empathetic, which can enhance our communication and connection with others.

Example: For instance, when we are patient with someone who is struggling or going through a difficult time, we can offer them comfort, support, and understanding, which can strengthen our bond and trust.

Alternative: Additionally, practicing patience can help us to be more resilient and adaptable, as it allows us to cope with setbacks and challenges more effectively.