Question: Do you prefer team sports or individual sports? Why?

Sample Answer (The AREA technique):

Answer: I prefer individual sports because they allow me to focus on my own performance and progress, and give me a sense of autonomy and control.

Reason: Individual sports require self-discipline, motivation, and self-awareness, as well as a clear goal and strategy. They also provide opportunities for personal growth, challenge, and achievement, and can enhance mental and emotional resilience. Additionally, individual sports can be practiced at any time and place, without relying on a team or schedule.

Example: For instance, I enjoy practicing yoga and running, which are both individual sports that require concentration, flexibility, and endurance. They also allow me to set my own pace and style, and to explore different aspects of my physical and mental well-being. Moreover, they can be practiced indoors or outdoors, alone or with a group, depending on my preference and availability.

Alternative: Other people may prefer team sports because they provide social support, collaboration, and a sense of belonging, as well as opportunities for learning from others and building relationships. Team sports may also be more dynamic, challenging, and diverse, and can require different roles and skills to be successful.