Question: Why is it important to have a hobby?

Sample Answer (The AREA technique):

Answer: Having a hobby is important because it can provide a sense of purpose, fulfillment, and relaxation outside of work or other responsibilities.

Reason: Hobbies can also help us develop new skills and interests, connect with others who share similar passions, and improve our mental and physical health.

Example: Someone who takes up painting as a hobby may discover a newfound love for art and creativity, while also benefiting from the stress-reducing effects of engaging in a calming and meditative activity.

Alternative: Additionally, having a hobby can help prevent burnout, boost self-esteem, and provide a sense of balance and fulfillment in life.