How do you manage stress from work or school? - Vstep B1, B2, C1 Speaking Part 1

VSTEP B1, B2, C1 Speaking Part 1: Social Interaction

1. How do you manage stress from work or school?

I manage stress from work or school by setting boundaries, practicing mindfulness, taking breaks when needed, and maintaining a healthy lifestyle.

2. How important is maintaining a work-life balance to you?

Maintaining a work-life balance is crucial to me because it helps prevent burnout and contributes to my overall well-being.

3. Can you suggest some activities that help you relax?

Reading a book, listening to music, practicing yoga, or going for a walk are some of the activities that help me relax.

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