VSTEP B1, B2, C1 Speaking Part 1: Social Interaction
1. Do you take part in any outdoor sports regularly?I regularly participate in outdoor sports, especially running. It's a great way to stay fit and enjoy nature.
2. Do you prefer to exercise alone or in a class? Why?I prefer to exercise alone because it gives me time to clear my mind and set my own pace. However, group exercise can be motivating too, for those who enjoy a social environment.
3. What do you think is the best type of exercise? Why?I think the best type of exercise depends on individual preferences and fitness goals. Personally, I find a combination of cardio exercises like running and strength training to be most effective.
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